Friday, March 17, 2017

Windows Cleaning


Washing windows of your home requires devotion and time. Windows are great as they allow fresh air and sunlight. If they get dirty, they can become weak and can be damaged easily. Though it is wiser to contract cleaning service providers for your windows, it is better to know how to clean them. If there are any sliding windows, they have to be removed by lifting up from the sliding section to be cleaned separately. A bucket can be filled with warm water and some detergent could be added to it. The windscreens that hang to the windows have to be removed. They collect most of the dust from the rainstorms that knock against the windows. The stale screen smell will also go away once cleaned. They can be cleaned by rubbing them together under a running hose. The window panes could be gently rubbed with a rag. The window frames can be cleaned by means of a soaked sponge or a cloth. The sponge or cloth has to be soaked in the bucket with the detergent and water solution and the cleaning of the windows can start from the upper left side, going downwards in the shape of an `S’ until the bottom right corner is reached. The sponge should not be of an abrasive material to avoid scratching the windows. A dry rag or chamois can be used to remove the excess water from the squeegee. The cleaning can start again from the upper left corner in a straight line downward in one motion, repeating it to the mid and the right sections of the window. The squeegee has to be dried after each stroke or it will leave behind visible lines on the window pane. After the window panes are cleaned, they can be dried with a chamois or a dry cloth. An extension handle can be used on the squeegee to reach higher windows. The squeegee cannot be used in direct sunlight as it will leave streaks. Tools that are needed for cleaning of windows - A sponge, squeegee, chamois, bucket, water hose, lint free dusters,detergent, warm water, towel and a mop. How long will it take to clean your windows? The complexity and the size of the windows will determine the time that will be required to clean them. The security bars and the storm windows take up extra time. If there are multiple panes in each window, they will take up detailed work. A typical home will probably take up about half a day by the cleaning service people. The service provider will be able to give a better estimate of the time required to complete the cleaning job. How often should you have your windows cleaned? Professional cleaning service maintenance contracts clean about twice a year. This schedule should be sufficient. If your home is exposed more to the pollution of urban life, then perhaps you may want to get the windows cleaned thrice a year. Cleaning in early spring will get all the dirt and grime removed by the winter rain and frost. A wash in the fall will take care of the pollen and the dirt of summer. Why is Professional Cleaning Service required for the Windows? When you take the height, accessibility and the configuration of windows into account, it is wiser to assign the job to the cleaning service providers. Apart from these factors, time is of a very important essence. People do not have the time to get the cleaning done on their own. Window cleaning is important to keep the home clean and tidy. You will not like to look at windows that are full of dirt or fingerprints. Many people find cleaning of windows difficult. It is mainly because even after the hard labour, they end up finding some streaks left behind on the window panes. How much does it cost to get your Windows cleaned? Professional cleaning service jobs for windows can be paid by three methods. The first method is per unit or window; the second method is by the total job on a contract basis and the third method is on an hourly basis. The common method of pricing has been the first one and that is charging as per the number of windows or units.

What is plasma half life of drugs?


It is the time that is required for concentration of a drug so that it falls to half of its initial concentration after reaching its peak level. The duration of action of a drug is known as its half life. This is the period of time required for the concentration or amount of drug in the body to be reduced by one-half. We usually consider the half life of a drug in relation to the amount of the drug in plasma. Onset, duration and intensity of effect of drug depend on the rate of absorption, distribution and elimination through excretion. In case of oral route, plasma concentration gradually rises and reaches its peak value; then, it begins to fall down. Drug requires a minimum effective plasma concentration for the effects to start appearing. Once the level falls below the minimum effective plasma concentration, the effect is over.For example, after intravenous administration, if maximum concentration is 16 mg and the half life is 2 hours, after 2 hours 8 mg will be left, and so on.

Tips for Natural Anti Aging Treatment


There is no magical formula for you to go after if you want to look young eternally. There are, however, gifts from nature itself for coping with anti-aging. It is safer to ignore the dangerous side effects of various chemical products as anti aging solutions to look after your skin. You will also be saving much on the cost of skin care. There are some treatments that can be advised for natural anti aging. Problems will frequently accompany the process of your growing older day by day. Sometimes, the best answer to such issues is the probable use of the simplest anti aging solutions. You can achieve reverse aging by the help of natural anti aging supplements like red wine, papaya, avocado, magnesium, fish oil and olive oil. The list of anti aging supplements can begin with the use of red wine as an antioxidant. It contains `resveratrol’ which is considered as one of the best anti aging solutions. This component can reduce the aging process of the body cells and help fight against weak bones, making it ideal as an anti wrinkle treatment too. Papaya is a good moisturizer as it contains a decent amount of Vitamin C and minerals along with Carotene. It is quite easy to apply without the need for mashing or mixing like some other natural remedies for reverse aging use. You just need to peel off a part of its outer skin and then apply it to your face. This application will open up the pores of your skin to leave it feeling glowing. It will lighten your skin if you apply papaya regularly. One of the best natural anti aging gifts blessed by nature is the avocado. It is great for those kinds of people who are conscious of their beauty image as it contains Vitamins A, B, D and E collectively. It also has fats to make it a natural moisturizer. Though, making a face mask out of an avocado could be tedious, it is still worth your while. You have to take a ripe avocado and scoop its soft flesh. Then, you have to mash it and apply it gently on your face. This has to be left on your face for about ten minutes and then washed away by means of a damp cloth. Avocado oil can also treat eczema apart from being a natural anti aging agent. To delay the effects of aging, one of the best anti aging supplements is the magnesium mineral. You have to just include it in your daily diet. It helps you in maintaining high levels of energy and keeps your digestive system effective. With magnesium, your skin looks healthier. You have to take sufficient magnesium levels as a supplement for anti wrinkle treatment through almonds, peanuts and brown rice. Fish oil serves as a good reverse aging supplement. It contains the Omega -3 fatty acids which also reduce the risk of heart disease. Oil found from cold water fish like salmon, mackerel and tuna is the best. You have to remember that you cannot take an overdose of fish oil in a day; the intake has to be less than three grams. Olive oil contains linoleic acid and Omega-6 acids. It helps the skin in staying hydrated. It is a good natural anti aging medium to moisturize the skin on your face and to increase its elasticity. The advisable mix is 10 ml. of olive oil with a couple of drops of carrot seed oil. You can massage on to your skin and use warm water after a minute to rinse the oil off. Many people want to go for natural anti aging therapy so that they can avoid cosmetic surgery which is very expensive and also is not free of side effects that can bother them. Most of the natural anti aging treatments are safe and also less expensive for you to look young and maintain your required levels of energy.

Nepali


Nepali is an Indo-Aryan language that is spoken in Nepal, Bhutan and Myanmar. Why is it considered an official language among the twenty two languages in the Eighth Schedule of the Indian constitution? This is because it is the official language of the State of Sikkim and is also spoken partially in Arunachal Pradesh, Himachal Pradesh and in the Darjeeling district of West Bengal. It is also widely spoken in the State of Uttaranchal and Assam. Nepali is also known as `Khaskura’. Nepal is named after the Kathmandu valley and the term `Nepali’ is used historically for the language of that valley. Nepali is the official language of Nepal and Sikkim. Half the population of Nepal speaks Nepali as its mother tongue. Many other Nepalese speak it as a second language. It is also called `Gurkhali’ or the language of the Gurkhas or `Parbatiya’ which means the language of the mountains. `Khaskura’ is the oldest term which literally means speech of the `Khas’ people who were Indo-Aryan settlers in the Karnali-Bheri basin of far western Nepal since early historic times. Their main occupation was to grow rice. The Indian government has given an international recognition to the Nepalese language. Ethnologue reports that there are more than seventeen million speakers of Nepali worldwide, eleven million being Nepalese themselves. In India too, there are a large number of Nepali speaking people. There are an estimated half a million Nepali speakers in Sikkim alone. In both Darjeeling and Jalpaiguri districts of West Bengal, there are about one and a half million Nepali speakers. A sizeable number of Nepali speaking people are also present in places like Kolkata, Bangalore, Chennai, Mumbai and Hyderabad. About five hundred years ago, the `Khas’ people migrated to the eastern part of Nepal from the western regions, crossing the rough terrains of the Kham highlands to settle down in the lower valleys of the Gandaki Basin which was suitable for the cultivation of rice. Out of this group came the Gurkhas, named after Gorkha, a principality halfway between Pokhara and Kathmandu. About three hundred years ago, a ruler named Prithvi Narayan built an army of Gurungs and other tribesmen from the hills and set out to annexe many principalities in the Himalayan foothills. As the Gorkhas had replaced the original Khas tribe and their homeland as the centre of military initiative, Khaskura came to be known as Gurkhali. Prithvi Narayan’s special military achievement was the annexure of the urbanised Kathmandu valley on the eastern section of the Gandaki Basin. This region came to be known as Nepal during these times. Kathmandu became Prithvi Narayan’s new capital and the following generations extended their lands eastward into the Kasi Basin, north to the Tibetan plateau and southward into the northern Indian plains and west to the Karnali-Bheri Basin. The expansion to the north and west brought a lot of tussle with the British and the Chinese territorial aspirations. This led to many wars and these tribes were pushed back to form what is roughly Nepal’s present borders. Around this time, Gurkhali came to be known as Nepali. Nepali is the eastern most of the Pahadi languages. They are a group of related languages that are spoken across the lower Himalayan range from eastern Nepal through the Indian states of Uttarakhand and Himachal Pradesh. The influence of the Nepali language can also be seen in Bhutan and Myanmar. Nepali began its development in close relationship with a number of Tibeto-Burmese languages. Nepal Bhasha shows a lot of Tibeto-Burman influence. Nepali is also closely related to Hindi but sounds more conservative, borrowing few words from English and Farsi and also using more Sanskrit derivations. No other modern language is close to Sanskrit than Nepali. Nepali settlers who lived in the southwest of Bhutan started speaking a variant of Nepali and called it `Lhotshampa’. They were generally classified as Hindus. Some were even Buddhists. Both these groups abstained from beef and later became total vegetarians. Their main festivals were Tihar and Diwali. The Nepali language has been popular in its continuity of communication between all language speakers since the creation of greater Nepal. The Nepali language had spread into use among the Brahmaputra regions in the east and Kashmir in the west. The linguists regard the stone inscription of Adityabanshi King Damupal, which dates back to 1040 BC, as the official source of Nepali language. An inscription on the copper plate of 1280 BC is historical evidence of King Krachalya’s victory to create the Sija regime. Bhujimol is an older script that is native to Nepal. Today, Nepali is commonly written in the Devanagiri script. There is a record of using the Takri script in the history of Nepali, particularly in western Nepal, Uttarakhand and Himachal Pradesh. Ranjana script is another writing system used historically. Nepali developed its literature during the latter half of the nineteenth century and includes great works like the `Adhyatma Ramayana’ by Sundarananda Bara in 1833. Another famous work is `Birsikka’ which is an anonymous compendium of folk tales. Ramayan by Bhanubhakta is also famous. There were many translations of works from Sanskrit and a translation of the Bible in Nepali. The Nepali language being used in the Kirat era until 1380 BC indicates King Simrangaud Harisingh Dev’s book, `Barnaratnakar as the earliest form of literary Nepali. The kings and rulers of Nepal relied on the Nepali language for interstate use as in sending of letters, agreements and treaties. Nepali is a language which gives a subject-object-verb word order and uses postpositions instead of prepositions. It has a limited grammatical gender and in many cases, the gender agreement is limited to the written form of the language. In Nepali, some of the adjectives are inflected as per the genders. Nepali nouns do not inflect for cases, but there are a number of postpositions that have a case-like function. These postpositions are known as clitics. They are affixes which are attached to an entire phrase rather than a single word. Nepali has an expansive pronouns system depending on the distance, gender and number of the referent. With the third person pronouns, the low grade is used when the person is not present. It is also used for small children and animals. The middle grade is used primarily for women although one of the plurals of the middle grade pronouns is also commonly used for groups. It is also used for adolescents and teens. The high grade form is used for people who are present and for older people. There is an additional form for extremely formal situations. The Nepali verbs are highly inflected and they agree with the subject in gender, number and person. They also inflect for aspect, mood and tense. There are a large number of participial forms in addition to these inflected finite forms. Nepali has two infinitives. The first is the citation form of the verb and is used in several constructions, the most important being the construction expressing obligation. The second infinitive is used in a wide variety of situations and can be used generally in a similar fashion to how an infinitive is used in the English language. There are only three initial consonant clusters found in Nepali. Such consonant sequences are found only in the onomatopoetic words. These initial consonant sequences within a syllable show that in typical Nepali syllable structure, sonority increases from the first consonant to the syllable nucleus. The second consonant is a lateral liquid sonority. The third consonant is the high front glide whose sonority is still higher. The syllable nuclear sound vowel after the glide has the highest sonority peak. Nepali has syllable-timed rhythm. It has iambic foot and the metre is from left to right. There are a dozen vowels in the Nepali language. Nepali words with nasal vowels may initially prove to be a bit difficult. Medial clusters are made up of sequences of consonants between two vowels in the word-medial position. Nepali follows the generalization of Halliday hinting that the speaker is confident of the proposition of the sentence. No significant research has been done on the intonation system in Nepali in detail. With the advancement of technology, many applications and letters, particularly in the government sectors, are printed in Nepali Font. So, for such governmental activities as well as for own knowledge and use, it has become necessary to know how to type in Nepali Font. For this purpose, many Nepali fonts such as Preeti, Sagarmatha and Kantipur are available. But, they might be hard to learn at the beginning as it is difficult to figure out which English key in your keyboard represents what character of Nepali Language. So, to make it easy, Romanized Nepali Unicode is available on the web. The main feature of this Romanized Nepali Unicode is that it is very easy to figure out which English key means which Nepali character. You have to just Romanize the Nepali world you want to type.

Why Indians prosper abroad more than in their own country?


Indians have succeeded in countries abroad and have not done so well in their own. This fact would have shocked leaders of our independence movement. They had declared that Indians were looked down upon by foreign rulers and could flourish only under self-rule. The harsh reality today is that Indians are successful in countries overseas but failing in India. They are prospering in countries abroad. The citizens who stay and work in India are pulled down by an unconscionable system that fails to reward talent. This outrageous system fails to allow people and businesses to grow and keeps real power with `netas’ and assorted hooligans and manipulators. Once Indians go abroad, they rise to peaks that were once occupied only by foreigners. For example, Rono Dutta had become head of United Airlines from 1999 to 2002, the biggest airline in the world. Had he stayed in India, he would have had no chance in Indian Airlines or even Air India. Even if the top job there was given to him by some godfather, a team of `Babus’ and trade unionists would have ensured that he could never run it like United Airlines. Rana Talwar was appointed Group CEO of Standard Chartered Bank Plc, one of the biggest multinational banks in Britain, while still in his forties. Had he been in India, he would perhaps be a local manager in the State Bank Group, taking orders from several Babus to give loans to politically favoured clients. Lakhsmi Mittal has become the biggest steel baron in the world with steel plants in the US, Kazakhstan, Germany, Mexico, Trinidad and Indonesia. India's socialist policies reserved the domestic steel industry for the public sector. So Lakhsmi Mittal went to Indonesia to run his family's first steel plant there. Once freed from the manacles of India, he ruled the world. Subhash Chandra of Zee TV has become a global media king, one of the few to beat Rupert Murdoch. He could never have risen had he been limited to India, which decreed a TV monopoly for Doordarshan in the days that mattered. But technology came to his aid and satellite television made it possible for him to run business in India from Hong Kong. Apart from all these personalities, Silicon Valley alone contained over one hundred thousand Indian millionaires. Sabeer Bhatia invented Hotmail and sold it to Microsoft for $400 million. Victor Menezes is number two in Citibank. Shailesh Mehta is CEO of Providian, a top US financial services company. While Indians have soared abroad, India has stagnated at home. At independence, India was the most advanced of all colonies, with the best prospects. Today with a GNP per head of $3500, it occupies a lowly 161st position among 226 countries of the world even though the total GNP at 793 billion dollars makes India the 10th largest. But poverty is by no means the only or main problem. India ranks near the bottom in the UNDP's Human Development Index but high up in Transparency International's Corruption Index. The lack of transparent rules, properly enforced, is a major reason why talented Indians cannot rise in India. A second reason is the neta-babu raj, which remains intact despite supposed liberalisation. But once talented Indians go to rule-based societies in the west, they take off. In those societies, all people play by the same rules, all have freedom to innovate without being strangled by regulations. And this is why Indians like to hold a green card or citizenship anywhere else apart from Independent India.

Wednesday, March 8, 2017

What is Amyloidosis?


Amyloidosis is a rare disease that results from the buildup of displaced proteins known as amyloids. When proteins dissolve in water to become amyloids, they become insoluble and deposit in organs or tissues, disrupting normal function. Three Types of Amyloidosis There are four main types of amyloidosis, each due to the deposition of a specific protein. 1. The most common type is AL amyloidosis, caused by the deposition of light chain proteins produced by plasma cells in different disease states. 2. The second most common is AA amyloidosis due to the accumulation of S amyloid A protein or SAA, which occurs in association with chronic infections - e.g. tuberculosis - or inflammatory illnesses such as rheumatoid arthritis. 3. The third type is due to the deposition of a genetically defective or normal form of a protein called transthyretin. Pathogenesis The cells in the body have two different ways of making proteins. Some proteins are made of one single piece or sequence of amino acids; in other cases, protein fragments are produced and these fragments come and join together to form the whole protein. Such a protein can sometimes fall apart into the original protein fragments. This process of "flip flopping" happens frequently for certain protein types, especially the ones that cause amyloidosis. The fragments or actual proteins are at risk of getting displaced as they are synthesized, to make a poorly functioning protein. This causes proteolysis, which is the directed breakdown of proteins by cellular enzymes called proteases or by intra-molecular digestion; proteases come and digest the displaced fragments and proteins. The problem occurs when the proteins do not dissolve in proteolysis. This happens because the displaced proteins sometimes become robust enough that they are not dissolved by normal proteolysis. When the fragments do not dissolve, they get spit out of proteolysis and they aggregate to form oligomers. The reason they aggregate is that the parts of the protein that do not dissolve in proteolysis are the β-pleated sheets, which are extremely hydrophobic. When they are exposed to water, these hydrophobic pieces tend to aggregate with other hydrophobic pieces. This ball of fragments gets stabilized by GAGs (glycosaminoglycans) and SAP (serum amyloid P), a component found in amyloid aggregations that is thought to stabilize them and prevent proteolytic cleavage. The stabilized balls of protein fragments are called oligomers. The oligomers can aggregate together and further stabilize to make amyloid fibrils. Both the oligomers and amyloid fibrils are toxic to cells and can interfere with proper organ functioning.

Best Indicators for Forex Scalping


Forex scalping is a trading style that can be categorized as extreme. It involves entering and getting out of the market at quick intervals. It reduces your exposure in the market and you take in small gains. Forex scalping can be extremely profitable if you react well in time and respond quickly. It also requires good trading indicators to generate signals for you. There are many good forex scalping indicators: • Parabolic SAR (Stop and Reverse) – This is one of the most powerful forex scalping tools. This indicator generates selling and buying signals on any pair of currencies and its time frames. It is always advisable to confirm the signals of the Parabolic SAR with resistance and support levels so that you can enter into long trades when you get the signals from the SAR and when the price is on a support level. You can enter into short trades when the price is on a resistance level. This tends to make the signals quite accurate and increases the success ratio considerably. • Stochastic Oscillator – This is another powerful forex scalping indicator. It can generate signals even in scalping time frames of one minute and five minutes and it can be a useful addition to your forex scalping armory. It is again advisable to confirm the signals of the Stochastic Oscillator with resistance and support levels to ensure that the currency prices have a strong motive to reverse. In forex scalping, it is always important to confirm your forex trades with a minimum of two tools as price can sometimes become unstable within short time frames. • MACD Indicator - You can use the MACD (Moving Average Convergence Divergence) Indicator to check the general trend of the currency market and confirm the trades. You can enter into long trades when the MACD line crosses the trigger line upwards and enter into short trades when the MACD line crosses downwards from the trigger line or the water line. This is another important tool that can increase your forex scalping accuracy. As forex scalping is usually more risky than swing trading and day trading, you can take the help of the signals that are generated by such indicators to make you profitable in the long run. • Accelerator Oscillator – This is another indicator that can be used for short term signals and it is very sensitive to changes in the currency trends. When the Accelerator Oscillator is above level zero and has turned from red to green, it is a signal to go into long trades and when it is below the level of zero and has turned from green to red, it is a signal to go into short trades. • FAP Turbo – People are mostly apprehensive about forex robots. But, Forex Auto Pilot Turbo is software that is automated and works well in the case of live trading as a forex scalping indicator. You have to install the system on your computer and watch while it works for you. You don’t need to place trades as the FAP Turbo will do it for you. The forex scalping techniques have been built into its algorithms.

Easy Fill Tire Alert System of Nissan


Your life is going to become easier with the Nissan Easy Fill Tire Alert System. Now you can take your car out on the road to roll with the proper tire pressure. You do not have to rely any more on the differing pressure gauges. The Easy Fill Tire Alert system developed by Nissan will trigger the car’s horn to inform you that the air pressure in the tires is at the optimum. When you are in the market for a new Nissan car, you can now get rid of the tire gauge and not worry about cold pressure. Nissan has launched this alert system which can handle all things about the tire pressure when you are filling the air in. The United States Department of Transportation has recommended that tire pressure checks should be done at least once a month and these checks should include the spare tire in the boot or hanging out at the rear or the underside of the car. Many people neglect to check the tire pressure at least once a month. If you own a car, the Nissan Easy Fill Tire Alert system will make your life very convenient with the feature that is wholly intuitive and fully capable of handling anything that you can imagine regarding tire pressure. It is designed to take the pressure monitoring which is sensor-based for your convenience. It can monitor the pressure of all the tires and will alert you on which tire could be problematic and give the exact pressure for you and you do not have to guess about the tires. The system will also function as a digital gauge when it fills up air in your tires and the car’s lights will notify you by means of flashing so that you know the air is being filled into the concerned tire and the car horn will honk when the pressure reaches the optimal point. In case, you, as a driver, are thinking about something else or daydreaming, and if you miss both the audio and the visual signals, then the car’s system will flash in rapid succession and honk thrice to let you know the air has gone in excess so that you can let some air out. Many cars, particularly the new ones, have several kinds of sensor systems which tell you when you need to add air pressure to the car tires. Yet, many car owners have found the systems to be either inaccurate or vague. Some have reported that from one pressure gauge to another, there may sometimes be a difference of three to four pounds. The Nissan system will give a warning light when the air pressure in the tire or tires becomes low, even when you are merely a single psi off. With this Easy Fill system, you can simply start to pump up the air pressure and forget about cold pressure measurement and the irritating pressure gauges at the petrol pumps. The system will take away whatever little quantity of brain calculations attached in keeping the right pressure of air in your car tires. It will definitely give you peace of mind with your busy schedules and with this system; you can maintain the correct air pressure in the car tires and get a safe ride. Nissan launched the Easy Fill Tire Alert system with the Altima 2013 and later on, it became the standard equipment in all Nissan models. This innovation by Nissan has made the inflation of tires an easy affair. Tires that are not inflated properly can triple the risk of an accident on the motorway. A delay in attending to the air pressure in the car tires will negatively affect the fuel economy and the car is likely to lose the fuel efficiency. When you are driving long distance, fuel economy will matter.

Fibonacci Retracements Explained


The lines of Fibonacci retracement are based on the Fibonacci sequence. They are regarded as lines that can predict in the form of technical indicators. They give feedback on a possible scenario of the levels of exchange rates in the future. There are many traders who depend on the Fibonacci Retracements and they like to predict the future exchange rates by using these lines. Technical analysts also use these retracements widely. As a forex trader, it is recommended that you need to know how you can interpret the Fibonacci numbers. It is wiser to search for additional sources to back up your initial analysis before you start basing larger trades on the Fibonacci Retracements or Fibs, as they are popularly known. Understanding the Sequence of Fibonacci It is a series of numbers which occur consistently. Their discovery is attributed to the famous mathematician of the thirteenth century, Leonardo Fibonacci. They were also made popular by the novelist Dan Brown in his blockbuster novel, `Da Vinci Code’. The technique for calculating the Fibonacci sequence is to add any number together with the number that precedes it in a sequence. With the assumption that the initial two numbers are 0 and 1, the calculation for the first ten numbers in the sequence can be done in this way:- 0 + 0 = 0 0 + 1 = 1 1 + 0 = 1 1 + 1 = 2 2 + 1 = 3 3 + 2 = 5 5 + 3 = 8 8 + 5 = 13 13 + 8 = 21 21 + 13 = 34 The first ten numbers will be 0, 1, 1, 2, 3, 5, 8, 13, 21, 34. Fibonacci Ratios Series of ratios can be derived from the Fibonacci sequence. These ratios take on a very important meaning to the forex traders. The most significant Fibonacci ratio is 61.8% and it is popularly called the `golden ratio’. It is also known as the `golden mean’. It is considered to be a reliable ratio for retracement. It is derived by dividing any number in the Fibonacci sequence by the number that follows it. The answer will always be 61.8%. The other important ratios are 38.2% and 23.6%. The first ratio is obtained by dividing any number in that sequence by the number which is two places to its right and the second ratio set is obtained by any number divided by a number which is three places to its right. In the forex market, levels of retracement can also be pegged at 100% and 50%. This video will give you an understanding of the Fibonacci retracement lines, https://youtu.be/KzHjxPxGzMw Fibonacci Retracement can predict forex rates in the future By inserting the Fibonacci lines over a price chart and extending them past the existing spot rate, you can establish each of the retracement points. You can then adjust your trading strategy in the future. The levels of retracement can indicate potential resistance and support levels as the rate is retraced in an upward direction. If the exchange rate goes below the retracement level with the trend showing an upward move, you can then go on to the next level in the Fibonacci sequence as a resistance level in the future for the currency pair being studied. When the trend is downward, the opposite approach will apply. Setting stop loss instructions based on Fibonacci Retracements It is a challenge to identify possible swings and the extremity in price levels when you work with the Fibonacci Retracement lines. It is not easy to locate an upward or a downward trend that emerges and one that can retrace back to its previous low or a high. A safe strategy used by many traders is to take the Fibonacci Retracement lines as a guiding force for executing stop loss instructions for limits. To cite an example, if the prices are moving upward and you are holding on to a long position, you may consider placing the stop loss just below the last low swing rate. As this swing low rate may often become a support level, the fall in the price is likely to recover before it falls actually through a support level, previously. When you set the stop loss instructions just below the support levels, it will reduce the loss because it will be triggered when the rate falls below the determined support level. The exchange rate may retrace to the high swing but it is not very likely to surpass it. Hence, when you set the stop loss a little above the level of resistance, it will indicate that the stop loss will be triggered only when the resistance level gets broken.

Sunday, March 5, 2017

Work/Life Balance


Every person moves through various stages in his or her life. There are different stages even in a person’s career graph. Like the demands on a person’s time can vary in his or her personal life, so are the demands variable even at work. Finding a Suitable Work/Life Balance Life could be extremely pleasant if there is a reasonable balance when peaks of demand in a person’s life match with those in his or her professional career. When demands are lopsided, then it will give rise to dissatisfaction or frustration. It becomes necessary for a person, then, to find that suitable balance between personal life and career. For people who are searching that perfect work/life balance, an excellent insight has been provided by Dr. Donald Super with his career development theory that he wrote about twenty three years ago. Dr. Super felt that there was a need for him to expound theories on striking a balance between personal and professional life as he found that people were unable to attain that balance and were not able to journey on a straight path of career development. Dr. Super’s theory has become famous as `Life Career Rainbow’ model and it is employed in evaluating life and career patterns today. What is this Theory all about? The Life Career Rainbow helps people in thinking about different roles that they have to play at different times in their lives. The general consensus and the feedback about this theory acknowledge that most people find it to be extremely suitable in maintaining a healthy balance between work and personal life. Before the theory is understood properly, it is important for people to know about the eight different life roles as explained by Dr. Donald Super. Eight Life Roles 1. Child – A child spends much of his or her energy and time in the relationship with the parents. This role starts at birth and actually continues as long as the parents are alive. The role decreases slightly when the parents grow in age. 2. Student – This role begins when a person starts going to school and continues until he or she graduates from a university. 3. Leisurite – This is a term coined by Dr. Super to explain about the time people spend on their leisure activities. People tend to spend comparatively more time on leisure when they are going through childhood or during adolescence. They come back to a leisurely life style once again after their retirement. 4. Citizen – This period covers the time spent working for the neighborhood and the community, mostly as volunteers. People often get into these `citizenry’ duties as their kids get older as they have more time on their hand. 5. Worker – This is the time that people spend in paid employment and this covers a major portion of their lives. 6. Parent – This role is covering the time which is spent bringing up children and nurturing them. The parental part is considerably important until children finish their higher education or shift home as adults. The role continues even after the children get married, albeit to a reduced level. 7. Spouse – This role covers the energy and time spent in a relationship. It also involves activities that keep the family going. 8. Home-Maker – With this role, people are spending their time on the upkeep and maintenance of their home and family life that involves cooking, cleaning, and shopping. Five Life Stages Dr. Super developed the model of life span and career development defining five different life stages. It is important to consider these stages as they fit the patterns in everyone’s life. 1. Growth (Age 14 and under) – This stage goes through with a focus on growing physically and this is the stage when ideas are formed about the importance of self worth. People begin to discover their main interests and special abilities. 2. Exploration (Age 15–25) – This period is about people beginning to learn about work and career and different choices that are available to them. People start figuring out ways of finding success in different careers. 3. Establishment (Age 26–45) – This period begins when people start settling down in their selected career option and become responsible and productive citizens. Responsibilities increase during this period and so does the personal satisfaction from work and earnings. 4. Maintenance (Age 46–65) – This period brings people into a stage where they have to maintain their jobs and their career. They have to take part in activities to develop their career in order to make their future financially secure. 5. Disengagement (Age 65 and over) – This is the period when a person has to take retirement from active work. The emphasis can shift from paid work to consultancy and other part time benefits. People can also begin to concentrate on other types of roles that can overlap leisurite, home-maker and citizenry phases. Using the Theory of Life Career Rainbow to strike Better Work/Life Balance The Life Career Rainbow theory can be used in cycles of five-year periods. It can also be used in the form of pie charts as graphic medium. One chart could depict the current work/life balance and the other chart could plot where a person would like to be in the next five years. The main purpose of using such charts will be to discern the imbalance between the current and the desired pie charts. This imbalance could then be addressed by means of development in goals to help move to that desired position. Imbalances have to be straightened out without letting the emotions cloud judgments. A person has to reflect on values that he or she holds to be significant in life. Thought has to be given even on the satisfaction and dissatisfaction levels when developing the model or the chart. There is a possibility that people who value career achievements will obviously spend considerable time in the work role than others who may spend more time as Parent or Spouse giving priority to the family. An example could be illustrated by taking a person who is a male manager with a responsible position in a sound company whose wife is expecting their first child. This will be most likely a period where time will have to be managed with tact using delegation skills. A decision will have to be taken here to strike a balance between being a good husband and a dedicated manager. From a psychological point of view, a person has to take a call on whether he would be able to sacrifice the chances of earning more in the future as an irresponsible husband and father or be content with what he is able to earn and fulfill his responsibilities at home. Using Life Career Rainbow as a Lifelong Process This theory of career development can be used throughout life as a process as it will definitely be influenced by several other areas in life. There is no short-cut formula to develop one’s career and an important part of planning out a career is to search for that ideal balance between work time and the rest of personal life. Once an ideal split between work role and life role is reached, a person will find it very easy to identify where his or her life has gone out of balance and work his or her way by using Dr. Super’s Life Career Rainbow model as a process of seeking that harmonizing balance.

Diverse Methods of Mold Removal


Mold has always been a serious health concern for people. Many times, mold will exist without anyone noticing it for years. Sometimes, mold grows at a rapid speed. Mold removal has become a big business with various remedial specialists who attend at both commercial and residential levels. If spores of mold are present on some organic material, it will grow at a rapid pace when it comes in contact with moisture. It also gives out odor and it can be hazardous to health if not treated in time. Specialists identify mold by using infrared cameras and moisture meters. Mold removal is done by introducing negative air pressure in the environment once all contaminated areas have been determined. Various Types of Mold Removal Products There are diverse kinds of mold removal products that are used to kill the mold and remove it. Some of the best known effective mold removal products are: •Bleach – Bleach can destroy almost every species of indoor mold along with the spores. It also leaves the surface sanitized enough to resist future mold growth. •Borax – There are various advantages when borax is used to remove mold as it is a natural cleaning product. It is a white mineral powder with a high pH level and low toxicity. •Vinegar – This is a mild acid which kills all mold species quite effectively. It is non-toxic, natural and safe. •Ammonia – This will eliminate mold on hard and non-porous surfaces like countertops, glass and tiles. •Hydrogen Peroxide – This is anti-bacterial and anti-fungal and helps in killing mold easily. It is safe to use and does not affect the environment. It does not leave behind toxic fumes or residue and is easily available in any drug store. It kills mold on materials like clothes, bathroom fixtures, floors, kitchen appliances and walls. Hydrogen peroxide also helps in removing the stains that mold leaves behind. •Detergent - A mixture of warm water and detergent is used to scrub the mold off non-porous surfaces. •Baking Soda – This is a natural and safe household cleaning agent which can also be used to kill mold in your home. Baking soda is mild in pH and it is not harmful to your family or pets. It also gets rid of the odor that is left behind by mold leaves. Baking soda also helps in the absorption of moisture to keep the mold away. •Tea tree Oil – This is one of the best natural mold killing solutions. It is an essential oil which is harmless to people and pets. It is anti-fungal and anti-bacterial and is effective in killing all kinds of molds. It is available in most natural food shops. It is derived from Melaleuca Alternifolia. •Grapefruit Seed Extract – This is very similar to tea tree oil and is an effective natural mold killer. It has no odor and can also be bought from most natural health food shops. The citric acid from the grapefruit attacks the mold. The extract also helps in deodorizing and disinfecting the areas. Mold Removal Plan A mold removal plan will include a plan which could either be a simple one with spraying or disinfecting a drywall or it could involve HVAC disinfection, drywall and stud or insulation removal, cleaning up of personal belongings and high-efficiency particulate air filtration.

Tips for Relocating Successfully


The most important factor in a successful relocation is systematic organization of planning your move and making it smooth through a moving checklist. You may consider yourself a systematic planner but it is wiser to always take the help of professional movers and packers who have years of experience behind them. These professional moving consultants will be able to provide valuable tips towards organizing and planning your move. Thinking of moving could become much easier if you plan your move well. It is things like knowing when you have to get things done and in what order you should get them done. It will put your mind at ease and all the details of your relocation will not look all that threatening. Arming yourself with a good Tool like a House Move Checklist You have to equip yourself with a good tool like a house move checklist to make sure that your packing and moving goes through smoothly. Through this house move checklist, you can make sure that your personal belongings do not get damaged during the process of moving and transportation. Special attention is required for specific items like electronic equipment or crockery. Delicate glassware and electric appliances will need special care to arrive safely at their new destination. Your local moving consultants will be a tremendous resource for all queries that you may have when you are planning a move. They have many years of moving experience behind them as they may have served thousands of clients like you. Preparing a Moving Packing Checklist Before you prepare your moving packing checklist, you have to think in terms of making sure that your personal effects are not cluttered and you can begin by purging some items that may be unwanted. You will have a lighter load on your hand if you give away these unwanted items. This will help in saving your packing time as well as the loading time and this means that you will save money too in the long run. You can begin the moving packing checklist by making a list of all the utilities that you are going to need top contact so that you can set up end-of-service periods and final bill details. This could also apply to the start-of-service dates at the new place you are going to move to. Besides the utilities, you can make a similar checklist for other bills like mortgages and credit card payments. You have to also remember to file your change of address online with the Post Office. Moving in Checklist Unpacking is as important as all the packing that is done before moving. A moving in checklist of what items to unpack first may look like this: • China, glassware or silverware. • Crockery and cutlery. • Figurines and other mementos or curios. • All fragile items. • Electrical appliances. • Glass table tops, marble slabs, paintings and mirrors. • Books • Photograph albums. • Vases and statues. • Music equipment and compact discs. • Clothing, linen and bedding. • Curtains and draperies. • Carpets or rugs. • Tools, • Outdoor equipment. • Food items. A Moving Checklist to make Packing easy for you Moving to a new home will definitely involve stress. Changing addresses and packing can be a strenuous job. Hiring of moving consultants has to be given priority before you start to pack. A moving checklist will be a big help to monitor that you have not forgotten anything. At the top of the moving checklist, before you start entering the personal belongings, you have to list out and stock up on all supplies of packing. You will need things like bubble wraps, newspapers, moving cartons, packing foam, tapes and plastic totes. When you gather these things, it will help save time and you can pack with ease.

A pen that alerts you when you make writing errors


We have become dependent on digital technology quite a bit and now we can rely on it for mundane things like checking our grammar and spelling too. You can now pick up a garden variety ballpoint pen and you will be associated with a built-in dictionary. The manufacturers of the `Lernstift’ digital pen are taking handwriting into this new century a step ahead by making the pen to vibrate and alert the writer when he or she makes grammar or spelling errors or even when he or she is churning out poor penmanship. `Lernstift’ means a `learning pen’ in German language. It is currently being made in Germany and it is going to be powered by Linux. It will be made up of smartphone electronics in aluminium or a thermoplastic body. It will use motion sensors to trace the movement patterns and identify errors. The pen will start vibrating to keep the writer alerted on any mistakes in spelling or grammar. This `Lernstift’ pen will be functional in dual modes. One is the calligraphy mode and the other is orthography mode. The pen will alert on mistakes with penmanship in the calligraphy mode and it will identify grammatical and spelling mistakes in the orthography mode. In the calligraphy mode, it will vibrate only once for the alert and in the orthography mode, it will vibrate twice. The pen will also be able to function as a standard ballpoint one. The `Lernstift’ pen has a word recognition and motion sensors system. The second generation run of this pen, which is expected in a year’s time from now, will have a pressure sensor which will help the children in learning how to hold a pen and how much pressure to apply on it when writing. Another area of its development is a network module that will enable the pen to connect to Wi-Fi and share data. The pen is priced around one hundred and twenty dollars.