Sunday, August 20, 2017

Dandelions with Double Heads found in Minamisoma near Fukushima

Recent pictures have shown double-headed dandelions growing in Minamisoma as a result of the Fukushima fallout. This is a dangerous mutation scenario. Minamisoma is a small town on the Coast of Japan, situated about twenty five kilometers north of the collapsed nuclear reactor site of Fukushima Daiichi. Before the terrorising tsunami struck this area on 11th March, 2011, it was surrounded by hundreds of thousands of hectares of rice paddies and lush flora. Some people have reported that the area resembled a carpet of gold in the fall. The farms in this region have now gone barren and the green houses are in ruins. Bales of hay are rotting in the snow. Where will these Fukushima related anomalies lead us to, with scenes of double-headed dandelions and mutant rabbits being born near Daiichi?

Four different types of renal stones

There are four main types of renal stones:- 1. Calcium stones Most kidney stones are made of calcium compounds, especially calcium oxalate. Calcium phosphate and other minerals also may be present. Conditions that cause high calcium levels in the body, such as hyperparathyroidism increase the risk of calcium stones. High levels of oxalate also increase the risk for calcium stones. 2. Uric acid stones Some kidney stones are made of uric acid, a waste product normally passed out of the body in the urine. You are more likely to have uric acid stones if you have low urine output and with a diet high in animal protein, such as red meat. 3. Struvite stones Some kidney stones are struvite stones. They can also be called infection stones if they occur with kidney or urinary tract infections (UTIs). Struvite stones can be serious, because they are often large stones and may occur with an infection. 4. Cystine stones Less common are kidney stones made of a chemical called cystine. Cystine stones are more likely to occur in people whose families have a condition that results in too much cystine in the urine (cystinuria).

Is it going to be Flats or Heels for Your Wedding Day?

Right from the first step that you take down the aisle to that moment when you finally make your getaway with the groom after the reception, you will be on your feet. Think about that before you take a decision on whether it is going to be flats or heels for your wedding day. Flat shoes may edge out the heel ones as they will definitely make you feel extra comfortable on your feet, particularly if you are not accustomed to wearing high heels for a long period of time. Finding platform heels may be a little difficult in wedding shoes reference. On the flip side, there is an advantage offered by heels of reasonable height. The extra width offered by shoes that have heels may just about give your feet the right kind of support that they need for helping you to stand with a steady pose throughout the ceremony. For wedding shoes reference, you may have to keep in mind that slender heels may not work out that well in an area like lawns where there is grass or stones; there could be sand or soil in terrains that are unsteady. If you are going to be on a concrete and steady floor all the time, then you can go for slender heels. For the sake of wedding shoes reference, an argument could be made in favour of both the heels and the flats at the same time. There is a chance that you could fall in love with a good pair of heels but you also want to dance at your wedding reception wearing flats. So, you may consider buying both. You can kick your heels away after the ceremony and switch over to the flats for the reception and the dance. Here, you have to make sure that your dress can measure up for the difference between the height of the heels and the flats. You certainly do not want to fall or trip over your wedding gown on the dance floor.

Saturday, August 19, 2017

The Driving Academies of Mercedes Benz

The Mercedes Benz Group has started offering courses on driving for its regular customers. These customers will include people who have bought the models of Mercedes. Their families will be eligible to participate in these academies. The courses will be based on the programs that have been developed and provided by the German Division. They are starting these driving academies in the United States of America, the United Kingdom, Europe and Australia. At their driving academies, the organizers are of the feeling that the earlier the people begin to drive when they are young, the safer they will be on the roads. The preference is, therefore, being given to younger people so that all the opportunities will be provided to them to get adequate experience by the time they come of age and be licensed to drive. Age is not going to be a criterion for the first Silver Level of entry. You just have to be one and a half meters tall to enter into the driving academy and start the lessons to help gain confidence and become a safe driver all your life. The `First Gear’ or Silver Level course will aim at drivers who are young. The next phase will be the `Mercedes Benz Driving Experience’ which will enrol drivers who are twenty five years of age or above. The course will cost three hundred and fifty dollars. The criterion for entry will be the possession of a driving licence. The motivation for the drivers will be their keenness to go through the driving experience of a selection of Mercedes’ models under the tutelage of a team of drivers who have been trained professionally. The classes will be maintained in small sizes, not exceeding thirty participants. This will be done to make sure that all students will get proper and focused attention. All negative habits that have been picked up by the participants in connection with their driving will be identified by the team of trainers. The exercises during the classes have been organized well and they will stretch over six hours in duration. The lessons will include braking to a sudden stop after maintaining high speed. The students will also go through under steering and over steering conditions, particularly on wet and snowy surfaces. The curriculum of the Mercedes Benz Driving Academies will be based on the latest ideas on driving techniques. The curriculum will cover a comprehensive step-wise system that will offer one hundred and ninety varieties of driving skills. The curriculum has been laid out to offer the participants the best possible training for the roads. The beginners will start at the Silver Level and concentrate on the basics of driving like the checks prior to driving, the controls of the car and adjustment of mirrors and seats. This will gradually progress to forward movement, steering and reversing. All the exercises will be demonstrating the importance of following safety systems inside the car. For example, the trainers will be explaining the functions of the braking system and the anti-lock mechanisms. The students will also learn about the latest developments within the Mercedes Benz Group like their cruise control techniques (Distronic Plus) and active lane assistance procedures where the proper application of brakes will be taught to keep cars in line based on the side they are on. The Mercedes Benz Driving Academies all over the world are confident that even experienced drivers will come out of the academies better informed.

Thursday, July 20, 2017

Business Firms Shifting their Focus to Advertorials to Boost their Sales

Business firms are now shifting their focus from just plain commercials or infomercials to advertorials. They are using them to boost their sales more than the other means of advertising. It has been proved that display advertising modes in newspapers and even online banners on home websites have been mostly ignored by consumers and prospective customers. Media placement services of advertorial agencies help many business firms through their network of consulting services. They save much time and money for the companies. Companies can buy paid articles to be placed in the media. The editorial committee of advertorial agency assigns a professional journalist to review a company’s products or services. Advertorial Agency specialise in managing the entire advertising campaign for small and medium sized business firms to magnify their marketing exposure in the mass communication media that includes television, radio, websites, magazines and newspapers. They distribute information about the particular products or services of a company to millions of potential readers. They use their media placement service to release the news online which provides effective search engine marketing at cost effective levels. This media placement tool gives you a real chance of creating a buzz around your news release to attract more customers. It has become a very effective press release distribution service for many business companies. Its guaranteed delivery offers both Canadian and international media firms with an easy access to your advertorial news item. These news items will reach out to newspapers, publishers of magazines, radio and cable television stations, independent journalists and new search engines across the web. Many news items have been re-published by bloggers who have gone through the published news items of advertorial agency through their news distribution services. A business company can approach advertorial agencies to get their business marketed with them. A professional writer will be sent over to cover the particular business. Most of these writers are qualified journalists and researchers who have a business administration and marketing related background. Advertorial agencies have experience in soliciting advertising from businesses not only in Canada but from all over the world. How does this work? Owners of websites and blogs get additional revenue through It is becoming difficult nowadays to generate sufficient advertising revenue. They offer space on their websites to the Agency for posting their advertorials. They are written from a first person’s perspective coming out of a journalist’s mouth to provide his or her opinion about a business and the products or services that it offers. Marketing campaigns that utilise blog posts and advertorials can boost business sales. These advertorials are not generic in nature and they are written by people who often relate their actual experience of using the products or services offered by a business. Advertorial follows a business model that makes sure that all the parties involved benefit in the end.

Drugs given in hypertensive emergencies

There is a hypertensive emergency when severe hypertension is associated with acute end-organ damage. Examples of such cases are hypertensive encephalopathy, acute pulmonary edema and aortic dissection. In many cases, administration of an intravenous sodium nitroprusside injection has an immediate effect. In lesser urgent cases, oral parenteral drugs such as captopril, clonidine, labetalol and prazosin may be given. When compared with sodium nitroprusside, these drugs have a delayed onset of action by several minutes. Nitrates such as nitro vasodilators (nitroprusside or nitroglycerin) provide nitric oxide to induce nitro vasodilation of both the veins and the arteries to activate calcium-sensitive potassium channels in the cell membrane.

Everything you wanted to know about the Private Investigative Profession

How do you go about becoming a detective in a particular niche? A private investigator needs to have a bold personality. This particular profession is involved with heavy amount of thinking and working with various ideas. A detective has to encounter interaction with people and extraction of facts every day. Thus, a detective has to be attentive, sharp and manage his or her time skillfully. People skills and good communication skills are essential for a detective. The detective should be in a position to communicate both verbally and in writing effectively. The detectives have to be comfortable when speaking with suspects, victims and witnesses. While doing that, they have to be alert and pay great attention to details and show a compassionate sense towards victims or suspects. The career of a detective demands discipline honesty and integrity. In addition, the detective needs to be physically fit. The most important requisite for this profession is the passion to seek out justice with a knack of joining the pieces of a puzzle. The basic requirement of the profession is to investigate, solve the crimes and bring the criminals to justice. Detectives can specialise in various types of investigation, particularly in such violations as homicide, fraud and theft or sex crimes. Many detectives work for private firms while others are employed by the local, state or the federal agencies. A detective has to use modern gadgetry and telecommunication equipment along with sophisticated computers to help in the solving of crimes that can range from theft to kidnapping and from drug trafficking to mass murders. Evidence has to be gathered by keeping an eye on the possible suspects, interviewing the witnesses or the victims and investigating the facts or figures that have been extracted during the questioning sessions.

Study Reveals that Neglect of Using Turn Signals has become Dangerous

People have been brooding about distracted driving but neglect of turn signals has turned out to be more dangerous. A study has revealed that neglecting to show proper turn signals has been responsible for over two million accidents every year and that figure is more than twice that of the accidents that are due to driving in a distracted way. The survey was done by the Society of Automotive Engineers and the National Highway Traffic Safety Administration. There is a brand of people who do not believe in using the turn signals regularly. They will simply forget to use the signals while they are changing lanes or taking turns and if they do turn the signals on, they may forget to turn them off. The failure rate for not using the signals when taking a turn is around twenty five per cent. This translates to about two billion times a day around the world or seven hundred and fifty billion times in a year. The solution to this neglect is through the use of the `smart turn signals’. These signals use sensors to shut the turn signals off before they become unsafe or a hazard to other drivers on the roads. The engineers are also thinking in terms of developing a `turn signal assist’ feature that will display the car information and caution the driver if he or she fails to use the turn signals regularly or forgets to switch them off in time. When the engineers provide such features in the car, there is not going to be an extra cost added to the bottom line value of the car as the system will be using such sensors that would have been already taken into integration into the module for stability control. This indifferent attitude of not using proper turn signals could be because of poor training or a total lack of courtesy. Sometimes, it may be due to the absence of civic sense. The police authorities have also not put in any effort towards enforcing penalties on the neglect of using proper turn signals.

Wednesday, July 12, 2017

Healing Secrets of Lemon that you did not know about

Lemon belongs to the family of citrus fruits. It has been in use for more than twenty five centuries. The lemon tree is native to South East Asia and it has its origins in India. In addition to being consumed as a fruit, it was also used for medicinal purposes to treat various infections or as an antidote to poison. The Roman Emperor, Nero, used to consume generous quantities of lemon as immunity against possibly being poisoned by his numerous enemies. Besides boosting immunity, lemon has been recommended down the ages for digestive tract treatment, urinary tract infections, anxiety, insomnia, acne and dementia. The fruit contains Vitamin C, calcium, magnesium, potassium, limonene, citric acids and bioflavonoid. In the eighteenth century, the Royal Navy had successfully used lemons to fight scurvy which resulted out of a deficiency of Vitamin C. The benefits that can be derived from lemon are countless. The world is not fully aware of the healing secrets of the fruit. The Healing Properties of Lemon • Antiseptic - Lemon acts as a natural antiseptic for the skin. It can prevent acne and heal the scars that result out of acne. A cotton ball soaked in lemon juice could be applied on the infected area on the face. The burning sensation actually is the beginning of the acne healing process. Lemon has also cured people of eczema. It immediately reduces the scratching urge. It is used widely as a remedy for revitalizing the skin cells. • Anti-Oxidant – It helps fight cancer cells, helps wounds to heal faster and can even help to treat heart ailments. People with heart ailments can be treated with lemon juice for its high potassium content. Lemons are a blood purifier and help the body to remove toxins. The acidity of raw lemon juice lowers the impact of any meal on your blood sugar. Lemon can also be used to fight against hypertension, in combination with garlic and onions. • Astringent - It can help control the gums from bleeding because of its astringent properties. • Alkaline – It alkaline properties help in the fight against cancer and various other illnesses. Although acidic to taste, lemons help to push our bodies to the required pH alkaline state of around 7.4. These properties help against excessive acid in the body that leads to rheumatism. A few glasses of diluted lemon juice are a good remedy for rheumatic fever, painful joints, lumbago and sciatica. Lemon juice is rich in Vitamin C and helps the body to absorb calcium and fight osteoporosis. Two tablespoons of raw lemon juice diluted in a glass of warm water is good for pregnant women as it helps build the bones in the child developing in the womb. • Detoxification – Raw lemon juice cleanses the kidneys and the digestive system. It helps the body in the removal of toxins. It even helps in removing excess radiation from the body. If you have gone through chemotherapy sessions, lemon juice taken regularly can help rid the body of any remaining radiation. Lemon also helps eat away plaque from veins and arteries and is antioxidant to help stop cancer cell growth. • Cures Asthma – A half teaspoon of lemon juice with lukewarm water taken before a meal provides quick relief to asthma. Starting the day with it on empty stomach and repeating it as the last dose in a day gives positive results. A glass of lemon juice diluted with some water also helps cure travel sickness and nausea. • Anti-bacterial - It can heal sore throats and severe colds because of its anti-bacterial properties. Lemon has always been used to treat chills and fevers. Lemon squeezed in a cup of water with honey has given strength to people suffering from fever and chills. These properties can also help in the healing of cankers. Fresh lemon could be squeezed into a glass of lukewarm water to rinse your mouth. Doing this frequently during a day helps in the healing of cankers. • Anti-obesity - It can help you to lose weight if you take a few drops of lemon with honey in lukewarm water, first thing in the morning. The pectin in lemon peel is a great source of fiber that helps people in losing weight. • Vessel Strengthening - People who suffer with spider or varicose veins can use lemon for its vessel strengthening properties. Few drops of lemon oil with avocado oil or almond oil can be used to massage the affected areas. Few drops of lemon oil to a warm bath can be good enough to rejuvenate your veins. • Fights Bad Breath - Lemon has been used to fight bad breath People who like to eat spicy food or smoke too many cigarettes can rinse their mouth several times a day with a glass of lukewarm water and a freshly squeezed lemon in it. It will also help them with salivation and prevent bad breath. • Soothes the Nervous System - Lemon has a soothing effect on the nervous system; it can help fight dizzy spells, anxiety, nervousness, exhaustion, and tension. Research has indicated that that inhalation of lemon oil can result in better concentration. • Strengthen Hair - The external use of raw lemon juice makes hair shinier and stronger. • Valuable Properties as an Extract - Lemon is known as a powerful aromatic and as an internal cleanser that can be used to complement many other oils. Diffusing lemon in a room can cleanse the air and uplift your mood. It can also be used on surfaces throughout the home as a non-toxic cleaning booster. The common uses of lemon essential oil are to disinfect living areas and dissolve synthetics in the body. It also helps in the healing of gout. In addition to being an elixir for its medicinal qualities, lemon juice can also be used domestically to disinfect surfaces and help in the removal of stains. It is used by many people as an insecticide to ward off mosquitoes, flies and other insects. Cotton balls soaked in lemon oil could be kept in the bedroom or the living room to ward off all kinds of insects.


Emphysema is a progressive disease that stretches on a long term. It affects the lungs and causes shortness of breath. People who suffer with emphysema have their lung tissues damaged. The physical shape and the functioning of the lungs get affected. Emphysema is included in a group of diseases that are known as COPD or chronic obstructive pulmonary disease. The lung tissues around the smaller airways known as bronchioles get destroyed. The airways are not able to hold their shape when people exhale. This makes them inefficient when they transfer oxygen into the blood and take out carbon dioxide from the blood. Etiology Cigarette smoking is the major factor for the development of emphysema. It is also a preventable cause. Cigarette smoke causes mucus secretion to be increased while the ability to clear he secretion is reduced. This resulting buildup of mucus provides bacteria with a rich source of food and leads to infection. The immune cells in the lung try to prevent and fight this infection but they are also negatively affected by the cigarette smoke. Other risk factors include a deficiency in an enzyme called alpha-1-antirypsin. Other minor factors are air pollution, reactivity of airways and heredity. Air pollution works in the same manner as the cigarette smoke. The pollutants cause inflammation in the airways and destroy the lung tissue. Bronchial asthma leads to abnormal airway reactivity. Men are more likely to develop emphysema than women. Symptoms Shortness of breath is the most common symptom of emphysema. Cough is caused by the production of mucus and wheezing may also be present in emphysema. You may notice that your tolerance for exercise decreases over time. Emphysema usually develops slowly. You may not have any acute episodes of shortness of breath. This is especially the case if you are a smoker or have other medical problems that limit your ability to exercise. Treatment Treatment for emphysema can take many forms:- • Doctors could recommend people with emphysema to stop smoking. • Bronchodilator drugs – These medications cause the air passages to open fully and allow better exchange. This is considered as the first line treatment of emphysema. • Mucolytic tablets – These are drugs that make the mucus and phlegm in the throat thinner and it is easy to cough it out. • Steroid medications – They decrease inflammation in the body. They are given either as tablets or they could even be inhaled through an inhaler. • Antibiotics – These drugs are prescribed for those who are going through severe shortness of breath. • Oxygen – Extreme cases of breathing difficulty may lead to treatment by oxygen supply. Sometimes, it will even become necessary to place a tube in the windpipe and allow a machine to help with breathing. • Pulmonary rehabilitation – People who suffer with COPD are recommended pulmonary rehabilitation through education and exercise. It helps in improving their mobility, capacity to exercise and their confidence.

Electronic Communication Network

All market makers in forex trading are not the same. Once you have made up your mind that a market maker is your only choice to access the forex market to trade, the ECN brokerage is the most reliable. A market maker is a brokerage company that is available to do trading with a fixed bid and ask price. There are three different types of forex brokers. • Electronic Communication Network • No Dealing Desk • Straight Through Processing Of all these three types, the ECN forex broker provides the purest form of forex trading. It is the closest you can get to forex trading in the market on level with the central banks. The ECN broker charges spreads for services on each trade. It is because of this charge that there is no conflict of interest which is found in most forex trading models at the retail level. When you open a position with an ECN forex broker, this is sent straight into the interbank market where it will be matched with an opposing order from another market trader like yourself. This is similar to the way the futures markets function in a central exchange. The ECN forex broker acts as a counter party to the transaction. The broker matches buyers and sellers in the interbank liquidity market for transparent trading. The broker will also offer variable spreads instead of fixed spreads and these spreads vary depending on the currency market. Both volatility and volumes are subject to fluctuation. The prices that are quoted will be quite close to those being traded. This way, the ECN forex broker makes his or her profit from the commission on the trade and not by adding a margin on the spread. This removes the conflict of interest issue, allowing you to trade in the interbank market at true market prices and in real time. These are the advantages of using an ECN forex broker: • Trading is done by using the best bid and asking quotes that are live and direct from the interbank market. • Spreads are tight, going down even to zero at times. • The forex broker will not take a position against you or manipulate the price feeds. • The broker will not take out your stops. • The price quoted will be more volatile and quite helpful for scalping strategies. • There is direct access to the interbank market for forex real time trading. These are the disadvantages of using an ECN forex broker: • The forex demonstration platform may be more complicated and not designed easy for some retail traders. • The brokers may not offer free forex charts. • There will be limited trading signals and facilities such as trading tools and news feeds. • There is a spread commission on each trade. So, with an ECN trading model, there is no price manipulation and the traded prices are a true reflection of what the currency markets are doing at any given point in time. ECN forex broker is rapidly becoming popular because of the increased reliability and transparency.

Shifting the Mindset of Consumers to Electric Cars

It has become a challenge to make consumers purchase electric cars. The electric cars are not really enjoying their sales phase right now. General Motors had to stop production on the Chevy Volt for a period of over a month. The sales for Chevy Volt or the Nissan Leaf are not that hot at this moment. Changing the mindsets of drivers to shift from petrol or diesel to electric cars is going to be very tough. The change, however, is unavoidable. It has to take place some time. The Electric Drive Transportation Association feels that people may take a long time changing but they will be forced to shift to alternatives as the dependence on oil will pose problems for them in the future. At various places, the change is already taking place. Electric car sales have seen new highs in the last quarter of this year but even these new highs will not break much ground in comparison to petrol or diesel yet. Fleet operators are changing to electric cars now. UPS and FedEx are changing to alternatives for fuel. Therefore, electric cars will matter soon. Many people are realizing that electric cars are really the future and it is not an issue of whether the electric cars will grow in demand or not but it will be an issue of how fast the demand will grow. Consumers have to be educated. They will have to be told to think in terms other than just miles per gallon. The transportation infrastructure was made for cheap gas but gas is not cheaper at all now. This may not augur well for oil companies but they will have to face the reality sooner or later. Petrol is going to be used less and less as the days go by. The time has not come yet for electric cars because the figures say that people spent close to four hundred and fifty billion dollars on gas last year. The EV demand may not be as stunning as the dot com companies or the social media craze but its time will come. Realistically speaking, it may take at least half a decade more for people to be thinking totally in terms of buying only electric vehicles.

How to install an Expert Advisor in MetaTrader?

MetaTrader trading platform has become popular for the ease it provides to the users of installing expert advisors and technical indicators. MetaTrader comes with its individual automated trading and indicator generator which is known as MetaEditor. This is helpful in creating your individual indicators and Expert Advisors and also editing the existing files. An Expert Advisor is a program that you can basically install on to your MetaTrader platform. It will follow the instructions of the traders automatically once the specified criteria have been fulfilled. It is a kind of automated trading as you do not have to touch your keyboard or the mouse to enter the trading orders. The main advantage of using an Expert Advisor is that when you have a mechanical system already in place, you can create his program to do certain actions once you get a signal from your system. This becomes highly useful if you like to trade multiple pairs or when you do not have the necessary time to be always present at your computer when you have to trade. To install the Expert Advisor, you will have to first open the MetaTrader 4 or 5 platforms. On the left side of the navigator, you have to look for the Expert Advisors tab. You have to click on the plus sign. It will open a menu of all available Expert Advisors. You have to select the Expert Advisor that you want to use and then drag that on to the relevant tab. You have to select the file in the right hand corner at the top and choose the option `Open Data Folder’. When you want to create or download an Expert Advisor, you will have to make a note of the location where you want it saved. The MetaTrader folder is generally located in the C: drive. You will have to paste the files into the `Experts’ folder. A pop-up may appear, requesting for administrative permission; you have to click on `Continue’. You need to save the Expert Advisor in this kind of folder, ‘C:\Program Files\FXCM MT4 (5) powered by BT\experts’. The final step is to adjust the settings. A pop-up box will show the settings of the Expert Advisor selected. You will have to make sure that all your settings and he alerts are correct before you click `OK’.

Monday, July 10, 2017

Nature has Remedies for your Hair Growth

Nature has blessed you with bounteous ways to boost the growth of your hair. Before you think in terms of boosting hair growth, preserve it and look after it. What you eat has an impact on your hair. If you maintain a balanced diet that has proteins, vitamins and minerals, it will work wonders to trigger hair growth. Do not make your diet heavy on protein like meat. Whenever you get a chance, try and massage your scalp for a few minutes as that will increase the blood circulation to the hair follicles while helping you relieve your stress. As the blood supply increases to the hair follicles, they will absorb more nutrients. You can also apply oil regularly to stimulate hair growth and this also helps in prevention of hair loss. Oils that are recommended are coconut oil, Rosemary oil, Jojoba oil, lavender oil and thyme oil. Hair loss is experienced by most of the men and women sometime in their lives. It is more so for men than for women. Genetics does play its part but there also other factors like hormonal imbalances or nutrient deficiencies that can prevent normal hair growth. There is a possibility that you may have an underactive thyroid gland that is making your hair thinner. Sea vegetables that are rich in iodine like kelp, nori and dulse may help balance this condition. You can avoid drinking tap water as it contains chlorine that hinders iodine absorption. You can keep your diet rich with fatty acids from fish, avocado and walnuts. Nuts, oats and brown rice are rich in biotin that maintains the health of your hair and scalp. You can rejuvenate your hair follicles with Vitamin B-Complex. A 100 mg dose of this supplement will reduce hair thinning as it contains biotin. A study in the Journal of Alternative and Complementary Medicine has reported that Serenoa Repens or Saw Palmetto helps increase hair in men if they take 400 mg of standard extract on a daily basis. The strands of your hair are surrounded by collagen and as you age, the hair becomes vulnerable to breaking. Collagen can be boosted by taking Vitamin C in the form of citrus fruits, strawberries and red peppers. Vitamin E nourishes the damaged hair and prevents breakage. It also helps the body in its ability to create keratin. It is known to restore locks of hair. If you eat foods that are rich in iron like green leafy vegetables, leeks, cashews, dried fruits, figs and berries, it will be good for the growth of your hair but you have to remember that you have to take sufficient Vitamin C for your body to absorb iron. The minerals like silica and zinc are also crucial for your hair growth.

Fine Needle Aspiration Cytology

Fine needle aspiration cytology (FNAC) or Fine needle aspiration biopsy (FNAB) is a diagnostic procedure which is used to investigate superficial lumps or masses just under the skin. In this method, a hollow and thin needle is inserted into the mass for the purpose of sampling of cells. After being stained, they will be examined under a microscope. There is a cytology examination of aspirate or histological biopsy; this is equivalent of cell specimen evaluation. Fine needle aspiration cytology is safe and a minor surgical procedure. In very rare cases, a major surgical excision or open surgery or biopsy can be avoided by performing a needle aspiration biopsy. The first fine needle biopsy was carried out in USA in 1981 at the Maimonides Medical Centre, eliminating the need for hospitalization and surgery. Today, this procedure is used widely in diagnosis of inflammatory conditions and cancer. It is a less traumatic procedure than an open surgical biopsy. Common complications arising out of this procedure are only soreness and bruising. As the biopsy level is small where only a few cells are taken as sample, there is a risk that the actual problematic cells may be missed out and the diagnosis may not be an effective one. A fine needle aspiration sampling is done when a biopsy is performed on a lump or a tissue mass when there is a question about its nature and it is also done for known tumours where the biopsy is done to assess the effect of treatment or to gather tissues for some special studies. When a lump can be felt, the biopsy is usually done by a cytopathologist or a surgeon. The procedure is a short and a simple one. In rare cases, it is done by an interventional radiologist or a doctor who is trained in performing such biopsies under X-ray or Ultrasound guidance. In such cases, the procedure will require extensive preparation and it will take up more time to perform. Fine needle aspiration is the major method that is used for various types of body fluid sampling and for chorionic villus sampling. It is also used for ultrasound-guided aspiration of breast abscess, breast cysts and of sarcomas.

Divine Healing

Divine healing is a complicated matter for it ranges from the physical to spiritual refreshment for an individual. It begins with a physical impulse and then becomes a spiritual experience which is meant to make us consciously aware of the inner core of our subconscious selves. The basis of any effective divine healing is integration and aspiration. The center of integration is the spirit of true self which informs our rational mind to cleanse and purify our emotions and renews our body with energy and strength. The greatest source of divine healing energy is God. Divine healing is the use of divine energy for the purpose of healing. God is the source of all life on Earth and in the heavens. The divine healing energy comes down from God through the healing angels. The healing angels pass it down to the healer who, in turn, transfers it to the patient’s physical and mental being. Divine energy is used for treating severe ailments. Divine healing is recourse when the healer has to treat many patients collectively with severe ailments in a short span of time. The patient has to be very cooperative and receptive for divine healing to affect rapidly. If the patient is not very receptive, then the healing process will be slow. The healer always uses his hands to transfer the energy to the receiver. Divine healing is universal. It is for everyone. There is no particular faith as a mandatory requirement and there is no age restriction. Divine healing can be passed down to adults, children, babies or even to animals. It is meant for anyone who may have the need for healing. There is nothing that is required from the person or persons receiving the healing. As all forms of healing are basically self healing, an open mind and faith on the possibility of healing methods as well as the healer may be important. Energy healing and divine healing methods overlap. There are many benefits of divine healing. People have endorsed that there is a reduction of physical and emotional stress, relaxation, elimination of body toxins, better blood circulation, relief from physical pain and relief from insomnia. Divine healing focuses not only on the physical part of the patient but also on the mental, emotional and spiritual aspects. It is non-invasive and does not involve any synthetic chemicals or medicinal applications. There are many techniques for divine healing. The most important one is prayer and praying over. Other techniques are meditation, Reiki, chanting, drumming, Taichi, Yoga, singing and angel assisted healing. Divine healing is a concept that faith can heal either through rituals or prayers that according to the receivers involve a divine presence with a power or energy towards curing of diseases and disabilities in specified individuals. Divine healing promotes an opportunity for a person to open himself up more to God. It becomes a way to experience more of the divine value at the basis of our own being. Integration comes from experiencing the roots of who we are and using that experience to see the world through it. The world is as we are. Through divine healing, we recognize that we are much more than what we imagined ourselves to be and we realize that we are ourselves divine and that divinity flows through our lives and directs the world that we live in. As we begin to sense the unity of life through the process of divine healing, we feel a sense of responsibility towards life itself. Divine healing is practiced in many religions like Hinduism, Buddhism, Taoism, Baha’ism, Judaism, Christianity and Islam. No religion has any monopoly on divine healing. Divine healing is the experience of surrender to the divine. When we rediscover ourselves, our love becomes free of fear. There is no room for fear when we trust and surrender in love. We then allow ourselves to let go of the things that we have brought upon ourselves as alternates whether it is cancer, a broken bone, a tumor or a cut finger. Divine healing then becomes a clearing of emotional and physical blockages to the flow of love. It is the surrender of the ego to God. The word `Islam’ means surrendering of your ego to the will of God. A psychologist from Holland, Vander Hoven, has announced his new discovery about the effect of reading the Quran and repeating the name of `Allah’ both on the patients and on persons who are normal. The Dutch Professor confirms his discovery with research and studies that were applied on many patients over a period of years. Some of his patients were non Muslims. Others who were not able to speak Arabic were trained to pronounce the word `Allah’ clearly and the result was great, particularly on those people who suffered from tension and dejection. The Professor was quoted to say that those who could recite the word `Allah’ could protect themselves from psychological diseases. He pointed out in his research that by pronouncing the first syllable in the name of `Allah’; that is `Al’ we are saying it from the lungs and the respiratory system controls our breathing. Following that with the second syllable `Lah’ when the tongue touches the upper part of the jaw relaxes the aspiration and makes a contact between the lungs and the heart which, in turn, controls the heart beat and regularizes it. The Christians with their faith in Christ can receive divine healing with great effect because Christ had already promised his disciples that should they have open faith in him, they could do all that he had done in his life and he had performed many miracles and healed numerous people. He had even raised Lazarus back to life after he had died, demonstrating his boundless faith in God. He had received that power directly from God because of his pure love and sublime faith. The apostles performed the miracles and carried on the healing work down the generations. Through the ages, divine healing has remained manifest among people as they were always willing to have pure faith and be healed. Divine healing is claimed by many people as the phenomenon of a person being healed by the direct intervention of God.

Sea Lion

Sea Lion is an extra ordinary stainless steel super car which is amphibious and made of brushed aluminium. It has been designed by Mr. Mark Witt who has made the car from scratch with his main motive being breaking the amphibious world speed record. The car has been hardly used and this amphibious super car is for sale. It remains to be seen as to who will buy the world’s speediest amphibious car. It will remind us of some scenes from the Bond thriller `The Spy Who Loved Me’. The Sea Lion will convince you that you can win world records. It is capable of a top speed of up to one hundred and eighty miles per hour on land and over forty five miles per hour at sea. The car is now being made available for two hundred fifty nine thousand and five hundred dollars. It is being kept for sale at the California-based Fantasy Junction called `Emeryville’. The Sea Lion could be the realization of everyone’s childhood dreams. It is driven by a 174 horsepower 13B rotary engine which has been inspired from the 1974 Mazda RX 3. This car has been custom made to break the speed records for amphibious cars. The previous record on land for an amphibious car was one hundred and twenty five miles an hour. The Sea Lion uses very little structural parts. It has taken six years for Mark Witt to develop the car with his Applied Design in the San Francisco Bay Area. It was a single handed one-man enterprise. The main idea behind the design was to set both water and land speeding records for an amphibious car. It is more or less a personal goal as such an achievement is probably meant for the bragging rights on sites like YouTube or MSN’s Bing as there is no governing authority or body to officially acknowledge such a record. With the present specifications, the Sea Lion has been customized for high speed on land. Mr. Witt has reported that the speed on water has been restricted to Sea Lion’s power and improvements may be done later perhaps. Mr. Witt has suggested that the water speed will upgrade by the use of a Renesis RX 8 engine unit. As far as speed acknowledgment is concerned, a GPS display with a recording on YouTube is now acceptable globally as a valid documentation for speed. A corporate event is likely to be set up like the `Burning Man’ or `Kinetic Sculpture Race’. These two programs award and record the people taking part in competitions with special acknowledgment. The car has many engineering specifications on offer apart from the world speed record issues. The entire car has been built with CAD and calculations on spreadsheet by using TIG-welded aluminium for its body and many CNC-milled pieces that have gone in its completion. A modified Berkeley 12 JC jet drive pump takes care of the propulsion under water. It has an air force fighter pilot style of shaft that controls power in the sea. You cannot take a friend along for the wet and wild ride as the Sea Lion is a single-seater. It is probably a blessing in disguise because of all the blunt objects jutting out everywhere in the cabin interior. The front wheels are able to suck up hydraulically into the wells of the wheels once you go out into the sea. Two aluminium covers plug the holes and a chin spoiler goes upward to divide the waves. Mr. Mark Witt is willing to cooperate with the buyer on any modifications that may interest the owner in the future and he will remain as a consulting engineer and machinist for anyone interested in venturing into the amphibious cars and records. The buyer will be one lucky person to do his or her aquatic thang.

How to do Strategy testing in MetaTrader 5?

The best way to test your trading strategy in MetaTrader 5 is with its built-in Strategy Tester that is made available in the trading platform. It will help mainly in testing how an Expert Advisor in the shape of a trading robot can help you perform your functions. This strategy tester is a very powerful tool that allows you to test the Expert Advisor’s efficiency and it will detect the input parameters before it begins working on the real trading functions in the forex market. The complete operation of this Strategy Tester is dependent on the historical data of a particular financial instrument. While testing, an Expert Advisor will go through all the accumulated quotes and will analyze them one at a time. The trading robot will perform virtual transactions keeping within the parameters of the trading algorithm. This helps in the price dynamics simulation. The Strategy Tester will allow testing of a trading robot on multiple currencies. Expert Advisors will have access to the financial instruments provided in the tester. This feature will allow testing even complicated Expert Advisors which can analyze multiple currencies. They will be able to identify the relationship between the currencies. The principal advantage by testing your strategy is the evaluation of the robot’s performance before real trading on a forex account. It takes only few minutes with this tester and you do not have to spend days or weeks testing out the robots in a real market. Testing Modes The Strategy Tester in MetaTrader 5 provides numerous testing modes, offering optimal speed and quality ratio depending on the needs of the traders. Simulated conditions will be realistic in a mode like this. ‘One-minute OHLC’ is launched for traders who would like to test their strategies accurately and quickly. They can select ‘open prices if they want a rough estimate, otherwise the strategy could be based on `bars’ open’ prices. The application of the Strategy Tester is not restricted to testing of trading robots alone; it can be used in solving math problems that involve optimization of parameters. In such cases, the trading history will not be used and there is no simulation of market environment as it makes way for math calculations which are implemented in the Expert Advisor. Optimization Another significant utility of this Strategy Tester is the optimization function of optimization. It enables selection of the best parameters for input for a particular Expert Advisor. As an example, you can change the parameters to get maximum stability and profitability while reducing the risk to the minimum level. During this process, an Expert Advisor can be tested many times with various parameter sets. Once you optimize, you can compare the results of all the tests and then you can select those parameters which offer the best trading robot performance. The Strategy Tester will support genetic algorithms. This feature will disable the search of combinations of input parameters and will help in the selection of only those which meet the criteria of optimization. Single Trading Strategy for Multiple Symbols Strategy Tester will allow you not to find best parameters for the trading robot for a given financial instrument. The statistical data which is obtained for tests on every symbol will be displayed in table format in the tab of ‘Optimization Results’. You can try a single test of any selected symbol from this table when you double click on it. This mode of optimization mode will allow you to test all the symbols on Market Watch on one single trading robot to establish the desired results and then analyze the change based on the symbols. Forward Testing The forward testing feature is built-in and it will help avoid problems. This particular feature will give an option to traders of dividing the history base of quotes into two separate parts. The optimization can be done for the first part and the second part can be used later to confirm the results that have been obtained. When the Expert Advisor works efficiently on both these segments, this is sufficient proof that the trading robot has got the best parameters working for the trader. The Strategy Tester is a tool that is indispensable when you want to do some strategy testing in MetaTrader 5. It saves considerable time in creating a tested and profitable Expert Advisor. Here is a three-dimensional visualization of the strategy tester for MetaTrader 5,

Tuesday, July 4, 2017

The Greatest Story Ever Told George Stevens directed this masterpiece which was released in 1965. Many people could not appreciate its glory but I consider it as one of the most lavish Biblical films. It has sustained a reverence that is genuine and the pace has been deliberately extended to make it dream like. Its ambiance is otherworldly and evocative. This film is close to the luminous and the transcendent spirit as portrayed in the Gospel of John. The opening shot of this epic is taken from that gospel's prologue while depicting Christ's fresco in a church with his arms outstretched, recalling a context of over two thousand years of faith and tradition. Alfred Newman has written a magnificent score with acknowledgements from Handel's Hallelujah Chorus from his Oratorio, Messiah and Verdi's Messa da Requiem.

Thursday, June 29, 2017

Make this Planet Blissfully Habitual with Your Habits

Live to love your planet for it is the greatest blessing from your Creator. Your habits and the way you think make up what you are and they affect your health. Your habits not only work for you but that do have an influence on the health of the people around you and on the health of the planet you live in. When you realize this, you will start making your life better for yourself and for others. There are seven possible ways you can go about doing this. 1. Reduce your intake of meat and animal products - 52 billion pounds of meat is consumed each year. This meat eating habit has had a damaging effect on the environment and livestock production is responsible for more than half of all water consumed for all purposes. 2. Eat less, waste less – Eighty per cent of the people over the age of twenty five are obese in the United States of America. Most of these adults need to reduce their intake of calories during a day. The easiest way to do this is to reduce your portion sizes of whatever you eat. A study has been done that more than forty per cent of the food that is produced for consumption is wasted. 3. Eat more fruits and vegetables - All medical organizations and departments dealing with health recommend a few servings of fruits and vegetables in your daily diet. Not even ten per cent of the population follows that. If you ate fewer foods that require much water to produce, it would help cut down the water requirement. 4. Go local - One of the most powerful means to reduce the effect of your carbon footprints is to consume locally grown and processed food. Not only is the food likely to be fresh than if it were shipped halfway across the world, but it is likely to taste better and retain more nutrients. By supporting your local farmers and growers, you will be promoting your local economy. 5. Avoid fast food chain restaurants – Your love affair with fast food restaurant chains has not only hurt your health but it has also caused severe environmental damage. Fast food outlets are the main source of urban litter. Styrofoam and other food packaging materials are a big problem as they become one of the largest sources of marine debris. A million birds and many turtles and other sea animals die of starvation each year after nibbling on discarded Styrofoam, plastics and other material that block their digestive tracks. 6. Avoid plastic – The environmental impact of plastic is scary. Only a small percentage of plastic bags are recycled and this means that the rest end up in landfills, oceans and everywhere in the environment. So, bring a reusable bag with you to the grocery store next time you shop. Finally, love the people that you interact with and deal with all situations in a loving way. It will definitely make this planet blissfully habitual.

AChE Inhibitors

Acetyl Cholinesterase Inhibitors (AChE) are drugs that restrict the acetyl cholinesterase enzyme from breaking down acetyl choline. They increase the level and the duration of action of this neuro-transmitter. They can be classified as both reversible and irreversible. What are they used to treat? They are the basic line of treatment for myasthenia gravis (MG). Edrophonium is basically used as a diagnostic tool as a result of its shorter life. Pyridostigmine is given for longer term of maintenance. High dosage of corticosteroids is used to suppress auto-immunity. Patients with myasthenia gravis may also be prescribed Azathioprine and Cyclosporine. Bronchodilators may be helpful in taking care of the broncho-spasm that is linked with cholinergic crisis. AChE are also used medicinally • To treat glaucoma • To treat postural tachycardia syndrome • As an antidote to anti-cholinergic poisoning • To reverse the effect of non-depolarising muscle relaxants • To treat neuropsychiatric symptoms of diseases such as Alzheimer's disease, particularly apathy. Side Effects • Some major effects of cholinesterase inhibitors: • Actions on the parasympathetic nervous system may cause bradycardia, hypotension, hyper-secretion, broncho-constriction, GI tract hyper-motility and decrease intraocular pressure. • Actions on the neuromuscular junction will result in prolonged muscle contraction. Administration of reversible cholinesterase inhibitors is contraindicated with those that have urinary retention due to obstruction.

Home Fire Risks and Prevention

A home fire is caused from everyday living despite people being careful. Many fires are caused by faulty electrical wiring and this could be beyond your control. Things like lamps and toasters could short out. Heating is another cause of residential fire deaths. Wood stoves also could be dangerous. Cooking can be one of the major causes of residential fires as a result of defective stoves or ovens. Sometimes, a home fire could be because of cooking pots that may be left unattended on stoves or the burner being left on accidentally. In the past few years, there have been 530, 000 structure fires that have been responsible for the death of almost three thousand people and over eleven billion dollars in property damage as per statistics given by the National Fire Prevention. Historically, older homes that were built about fifty or sixty years ago had aluminium wiring that gets very hot and increases the chances of a home fire. There are many sources of a home fire. The risk increases when there is a drop in outside temperature. To prevent a home fire and keep your family safe, you have to pay attention to these issues: • Heating Equipment – You have to make sure that the heating equipment is not faulty. You have to check the equipment like furnaces, fireplaces, wood stoves, and portable heaters. • Servicing of the Equipment – Service the furnace and boilers. The burning appliances get dirty from use. The combustion appliances have to be cleaned by professionals and serviced regularly to maintain safe use. • Cleaning of the Fireplace Chimneys – The chimneys get dirty from combustion deposits like creosote. This can fuel a chimney fire. The chimney has to be checked by a certified chimney sweep. Try to burn hardwood logs when using the fireplace. Soft woods like cedar or pine can clog your chimney. Burning of paper and branches and leaves can release embers that can ignite your roof. The fireplace has to be covered by a strong screen that will keep hot embers from spreading in your living room. • Prevent Problems in Portable Heaters – Before using a portable heater, read the instructions of the manufacturer clearly. Do not place the heater where it can be easily knocked over. Keep it away from clothing and paper. You have to let the heater cool down before you refuel. Do not mix substitute fuels like gas or kerosene as the heaters are made for single fuel and mixing can cause fire. Prevention of home fire has to be a priority for a home owner. Do not ever feel complacent that you are at no risk of experiencing a home fire. This feeling of comfort could be as dangerous as the fire itself. Americans have the highest death rate after the Russians. You have to be careful with things like clothes, files or anything flammable that are kept close to a heat source. You have to be careful to keep things away from light bulbs, particularly in closets. Keep things like gas or paint thinner in safe containers and away from heat sources. Install new photo electric sensors which are sensitive to even slow fires. These detectors will give a great degree of protection and prevention against a home fire. At least one fire extinguisher per floor of your home is a good recommendation for the prevention of a home fire.

One of the Greatest All Rounders in the History of Cricket

Syed Abid Ali was born on 9th September 1941 in the great city of Hyderabad. He is one of the greatest all rounders that have played the game of cricket. He served Indian cricket in all the departments of the game. The only players that come close to his class are Vinoo Mankad, Lala Amarnath, Kapil Dev Nikhanj, Eknath Solkar and Mohinder Amarnath. I have known him personally. He is a genuine human being, full of warmth and compassion for others. He brought these qualities to the game that he played with passion. Syed Abid Ali did his early schooling in St. George’s Grammar School in Hyderabad. He moved on later to All Saints High School. Both these schools have given India several test players of quality. In 1956, he was selected to play for Hyderabad Schools purely for his fielding ability. He scored 82 against Kerala and won the best prize for fielding. A few years later, State Bank of Hyderabad formed a cricket team and gave him a job to play for the Bank. He started his first class cricket career as a fielder first and went on to become a wicket keeper before he made his mark on batting and bowling as well. He made it to the Hyderabad Juniors side in 1959. He played in the Ranji Trophy for Hyderabad from 1960 onwards. He got his first century in 1967. It was in the same year that he was selected for the test team tour to Australia and New Zealand. Syed Abid Ali has played twenty nine tests for India, scoring 1,018 runs with a highest of 81. He had six half centuries. He picked up thirty two catches and 47 wickets with a best of 6/55. He played five one day matches, scoring 93 runs with one half century and picked up seven wickets. He has played 224 first class matches, scoring 8,901 runs with a highest score of 173 not out and picked up 416 wickets. He played his first test on 23rd December 1967 against Australia at Adelaide and played his last test against the West Indies at Delhi on 11th December 1974. He played his first one day match against England on 13th July 1974 at Leeds and played his last one day match against New Zealand during the first One Day World Cup in England at Manchester on 14th June 1975. He played first class cricket between 1959 and 1979. Syed Abid Ali’s best batting and bowling performance came during his debut series against Australia in 1967. In the Sydney test, he scored 78 and 81 in both the innings respectively with the latter being his best test score and in the Adelaide test, he had figures of 6/55 that were his test career best. As a batsman, Syed Abid Ali was a watchful lower order batsman though he has played at one down many a times when the situation demanded. He was a great asset to all Indian captains. He was a right hand bat and a right arm medium fast bowler. He was brilliant with the new ball, getting the ball to swing both ways when the track and the weather conditions assisted him. I had the good fortune of watching him bowl Tony Lewis of England with the first ball of the test match when India was playing the visiting English side at Brabourne Stadium in Bombay in 1973. What could be said about his fielding capabilities? He was an outstanding fielder. I rate him as one of the greatest Indian fielders. Only Eknath Dhondu Solkar or Mohammad Azharuddin could have challenged his abilities. Unfortunately, the placid Indian pitches were doctored for spin and so Syed Abid Ali and Eknath Solkar played the second fiddle on the dead Indian tracks with their primary aim being the removal of the shine from the ball to pave the way rather early in an innings for the legendary spin quartet of India to take over. Syed Abid Ali is an uncle of mine and I am proud to have come across a genuine person like him. After he retired from first class cricket in 1979, he has had many coaching assignments. The principal ones being the Andhra Cricket team and the United Arab Emirates cricket team. He has seen many tragedies in his personal life since then. He lost his young son a few years back. He lives in retirement in California, United States of America now. With his endearing smile and his resilience against fate, he carries on with the struggles of modern life. Syed Abid Ali has been described to have had the feet of a sprinter, the energy of a marathon runner and the temperament of a decathlete. He ran between the wickets as if on invisible skates and threw himself at the ball while fielding no matter what ground it was. When the victory runs were scored in that fateful test at Port of Spain in West Indies in 1971, it was Sunil Gavaskar and Syed Abid Ali who marched triumphant to the pavilion to be greeted and congratulated by Sir Garfield Sobers who is the greatest all rounder that the game has seen.

Leh - The Land of Many Mountain Passes

Leh is the capital of Laddakh district situated in the state of Jammu and Kashmir, amidst the lofty mountain ranges of the Great Himalayas. (Leh Laddakh) is flanked by two of the greatest mountain ranges on either side, the Himalayas and the Karakoram mountains. (Leh Laddakh) is an ethereal desert area caressed by freezing winds and sharp sun rays. The thin air makes the heat in the summers more sharp and intense. In fact it is not surprising that if a person would be sitting out in the summer with his feet in the shade, he could suffer from a sunstroke and frost bite at the same time. The mean altitude is three thousand five hundred metres above sea level and the temperatures range between twenty seven Celsius in summers to a sharp dip down to twenty below zero Celsius in winter. ‘Laddakh’ is a Persian word that means ` the land of many mountain passes’. The native population of Laddakh is believed to be of an Indo-Aryan origin from the Indus Valley, but over the years, a mix of cultures between India and Tibet have seen the facial features change to rounder faces, shorter noses and thin slit eyes. The people of (Leh Laddakh) are very simple and good at heart. The main religions dominating this region are Buddhism and Islam. This used to be a bustling trade route in the past between Punjab and Central India but since China has closed all borders, tourism has become the core industry of (Leh Laddakh). Owing to its specific ecological balance and climate, this place has a fascinating mix of wild life. Some species natives to this area are the Yak or wild ox, Ibex, Tibetan Shapu and the wonderful blue sheep. There are many beautiful places to be seen here, mainly the Leh Palace and the Buddhist Monasteries. The Leh Palace has always been a big attraction for tourists in the city. It exudes a certain sense of mystery and the landscape around it is extremely beautiful and scenic. Some of the famous monasteries are Alchi, Gompa, Sankar Gompa, Hemis Gompa and the Likir Monastery. The Laddakh festival is attended by many people as it showcases the cultural richness of the region. It is held during the winters, when the majority of the population is not busy at work due to the severe climatic conditions. These festivals are attended for their atmosphere of great festivity and gaiety. One of the main attractions of tourists visiting (Leh Laddakh) is the beautiful winter trek organized by the tourism authorities. The Zansker winter trek is one such unforgettable experience as it is made over a strange route when the hikers traverse over the frozen Zansker River. All these treks pass through breath taking mountain regions and locales. Adventure sports like parasailing, river rafting and skiing are also very popular in (Leh Laddakh). Many tourists voice the sentiment that was coined by the Moghul Emperor Jahangir when he said that places in Kashmir like Pahalgam and Leh are the closest that we can get to heaven on earth.

Monday, June 26, 2017

Bees can help Cure Serious Diseases through Apitherapy

Next time you are stung by a bee, consider yourself blessed. A little sting can help you in a big way. You can bear the pain or take remedial medicine to heal the sting; but, that sting has curing properties for many diseases. This will give you enough motivation to save the bees and not swat them off. Bee venom is collected and used for medicinal purposes. It is called apitherapy. It uses bee venom that can be injected subcutaneously to help cure serious pain syndromes such as rheumatoid arthritis and neurological syndromes such as multiple sclerosis. The venom of the honey bee has anti-inflammatory substances which can help in the treatment of these disorders. Several other illnesses are being cured with the help of honey bee venom. Apitherapy has been around actually since the days of the father of medicine, Hippocrates. He used pulverised bee stings during his medical practice. Apitherapy is now available to many people and there are numerous conditions that will respond well to this therapy. The way our environment is being abused is eliminating the growth of bee colonies across the world. A bee is probably the most helpful pollinator on our planet. The EPA should take note of that. Recently, a research team at the Washington University School of Medicine in St. Louis found that nano-particles in bee venom hold toxins to decimate the HIV without affecting the surrounding cells. This toxin is Melittin which penetrates the protective layer surrounding the HIV. Melittin is also effective in destroying tumour cells. Can you think of any other natural substance apart from honey bee venom that can help you cure patients suffering from either AIDS or cancer? No. With a little more research, it can be cracked that a vaginal gel could be formulated with the particles in bee venom to help thwart the spread of human immunodeficiency virus. It is also possible that intravenous injections of these nano-particles of Melittin would be able to help clear HIV from your blood stream. This is thinkable when we stop spraying bee killing pesticide on almost everything in sight. During apitherapy, the injections are administered thrice a week. The treatment is effective, even though the benefits are felt over a period of time. It may take months. In conditions like lower back pain for people suffering with arthritis or osteoporosis, a few sessions could be sufficient. For some conditions, there may be dietary regulations and some other nutritional supplements may be recommended.

Free Radicals

Free radicals are chemical species that contain a single unpaired electron in an outer orbit. They are molecules with an odd number of electrons that have high instability. They become responsible for the aging and the degeneration of the cells in all species of creation. The molecules are of free radical characters that have a missing or an impaired electron in the outer shell. There are many kinds of free radicals. To give an example, 15 cc of water or half an ounce has sixty billion trillion molecules in it. A free radical is the size one of such molecules and it lasts only for 0.000000001 second. It fulfills its job of getting an electron to fill its outer shell. Free radicals can occur in both organic and inorganic molecules. They are quite reactive and their reactions are crucial for normal activity in a large spectrum of biological processes. They are also created in the catalytic action of several cellular enzymes and electron transport processes and are implicated in a series of both physiologic and pathological processes. Organisms can get exposed to free radicals in various ways other than through normal metabolic processes. Additionally, a large variety of environmental agents such as drugs which are capable of redox cycling and xeno-biotics can form free radical metabolites. The process of aging also causes free radical damage to cells.

Exciting Travel Destinations - USA and Thailand

We love to travel because traveling remains as one of our favorite hobbies since our childhood. We need to satisfy that streak of adventure that remains buried within us by visiting interesting places in the world and sharing those adventures with our near and dear ones. There are many places of interest in the world but the New World and the Orient fascinate many travelers. People seek high adventure when they plan their holidays in USA. We will find an awesome range of travel opportunities in any part of the United States of America. We will find glamour and excitement in the western part; we will come across the beauty of the Great Lakes in the North Central. There are majestic skyscrapers and lush Appalachian Hills on the Eastern Seaboard and the soulful Pan-handle of Florida in the Southeast to charm you. If we are seeking high octane thrills, we can think in terms of river trekking down the Colorado River with its streak winding its way through the depths of the Grand Canyon. The most popular holiday destinations in USA are New York City, Miami, San Francisco and Los Angeles as per a survey done by the Kuoni Group. There are many among us who are fascinated by the mystic Orient. In the East, one of the highest priorities of people who plan their holidays is travel to Thailand. In recent years, Thailand has become one of the most popular tourist destinations in the world for its sea sports, massage parlors and coral reefs. Winter is the ideal season to plan our travel there when the days are milder as the remaining part of the year is mostly humid and hot. Thailand is the heart of Southeast Asia. Millions flock to the Pattaya and Phuket beaches in Thailand as they find them to be the ideal places to chill out from the strenuous routines of modern life. Whether it is vacation time in the United States of America or in Thailand, we will always come across many hidden sights that will remain embedded in our memory. We cannot forget the magnificent towering structures of New York City or the floating markets and the pristine beaches of Thailand.

Defending Your Garden

Many of us may not like to dig posts and fences around our garden, but our vegetables will be gone before we could harvest them if we have rodents or small animals in our garden neighbourhood. Skunks, raccoons or rabbits can dig up lawns in their search for food. We can use eco-friendly and non-toxic pesticide and treat the lawns with it to curb the grub growing and ultimately deter the animals from visiting our garden. After taking care of the spraying of the lawn, we can erect a fence that is about four feet in height around the garden so that intruders will not be able to get an easy entry into it. Fencing material has to be tougher than chicken wire as most animals can force their entry through a chicken wire. Hard wire mesh may be a good idea. Plant covers may help at keeping the intruders from eating our garden plants and vegetables. These covers can be bought from garden centers. We can shield the larger plants by placing a net over them. For trees bearing fruit, we can employ large kind of nets that will cover the entire top of the trees to save them from birds and other wild animals. The trunks of the trees can be shielded from animals by wrapping plastic screens around them to a height of maybe two or three feet. Another approach to drive away pests and animals is to use scare methods. These methods are helpful with raccoons, pigs and rabbits. We can use scarecrows, motion sensitized lights, acoustic alarms and water sprinklers. The keyword in scaring is movement. The scarecrow also has to move by wind or by the help of some motor equipment. Otherwise, it will be useless. A scare tape is also a helpful method. We can cut the tape into strips and then tie the strips or attach them to wires or garden posts. The wind will then make the tape to reflect light and make a noise that will scare away the approaching animals. We have to keep changing all these methods periodically as the animals are smart and they will get used to the noise and motion; once they realize that it is not going to be harmful to them, they will go around these scare devices without getting scared. Another armor in our defense weaponry is a taste repellent that can be applied to the plants, fruits and vegetables that are in danger. This could be a diluted mix of water and maybe some hot sauce. This can be sprayed directly on the plants, fruits and vegetables and also the boundaries of the garden. When this is done, we have to be cautious after harvesting the fruits and vegetables and remember to wash and rinse them thoroughly with fresh warm water before we cook them or eat them. It is not only animals that we have to defend our gardens from, but even frost and extreme cold. We have to spray anti frost solutions and treat the plants with zinc mixtures so that they survive against the frost and cold conditions under the onslaught of a bitter winter. Once we take care of all this, backed by good fencing that is critter proof, we can rest peacefully and the see the garden grow and bloom.

Regular Checking of Tires could become a Life Saving Habit

Auto trade experts have reported that the most number of deaths in the previous year were as a result of poor maintenance of car tires. It is a well known fact that extremely hot weather conditions and a set of faulty or improper tires can spell a dangerous combination for car users. Industry experts as well as the police authorities have confirmed that the tires, when they are worn out, were the leading reason for accidents all over the world. Taking a little care of your tires regularly can be a life saving habit and will help to make the roads safe for many people. Bursting of tires, particularly on the highways, is becoming a frequent malady. Tire companies and experts are expecting cooperation from the traffic police authorities to start a promotional campaign that will bring out awareness among car owners to check tires that are worn out, especially at the onset of the summer season. There are many car owners and drivers who are just not in the habit of doing a regular check on their tires. Such negligent behavior could prove dangerous and end in unpleasant results. Motor owners need to be informed on this serious matter of tire safety. Most of the people do not even know what they have to check for. Taking their cars for the annual check when the cars come up for registration renewal is not sufficient. Once this check is done, then nobody bothers for one full year. The safety of a car tire will depend on the usage of the brakes, weather and road conditions. It will also depend on the load that the car takes and the wheel alignment. Other factors that come into play are the age of the tires and air pressure. What is not in control of the car owners is the quality of the car tires. It becomes necessary for a car owner to take interest in the basics of checking a tire when buying a new set. The tires may look new but it is still better to check the date of manufacture, the date of expiry and the size of the tires to make sure that they are suitable for your car. The key areas to check for safety concerns are air pressure, alignment and rotation. Air pressure cannot be neglected. Very low pressure will end up damaging the tires and very high pressure will result in a tire that can be blown. Air pressure can be gauged as per the particular car’s specifications and should be maintained in correlation with that. It is important for the tires to get a good grip on the roads. The minimum legal tread depth for car tires is 1.6 mm but it is dangerous to wait for such a depth. Wheel alignment reduces the wearing out of the tires and checks the stress. It adds to the steering ability of the vehicle. A tire which is out of balance can compromise road safety. It may also lead to shaking and mechanical impact on the car. Regular rotation of the tires keeps them in good health. This can be repeated after every round of seven thousand kilometers. Rotation helps in the maintenance of equal usage for the shoulders of both the front and the rear tires. When you inflate the tires properly, you will get a pleasant ride and will also feel safe. Should the tires be over inflated, they will result in lesser contact area with the road surface and may lead to damage. Under inflated tires can result in a lot of flexing, leading to faster wearing out of the treads. So, car owners have to remember that tires are a major issue when it comes to being safe on the roads.

Have a Gala Time in the Galapagos Islands

Galapagos Islands, known as Archipelago de Colon, are made up of volcanic islands in the Pacific Ocean. They are situated west of Ecuador. These islands have become a biological marine reserve area. They were first discovered and charted by Ambrose Cowley in 1684. What are the main attractions at the Galapagos Islands? They are the large turtles on the highlands and the marine iguanas on the black lava rocks. There is an abundance of penguins and cormorants. Usually, there is a naturalist guide onboard the luxury Galapagos cruises. You can explore the eco-systems on the islands and look at sea lions and whales offshore along with the pink flamingos in the lagoons. These rough and volcanic rocky islands are home to vast wildlife. There are certain adapted unique marine life creatures here that are not found anywhere else. There are many cruise operators to the Galapagos like the Responsible Travel, Celebrity Expedition Cruises, Nature Galapagos & Ecuador, Ecoventura, National Geographic Expeditions, Big Five Tours & Expeditions, Boundless Journeys, Haugan Cruises, IGTOA (International Galapagos Tour Operators’ Association) and Llama Travel. The location of the Galapagos archipelago has given it an unusual ecosystem. The set of currents and winds brings a unique variety of plants to the islands. About one-fifth of the marine species and terrestrial life that is found in the Galapagos Islands cannot be found anywhere else in the world. You can find over four hundred species of fish, one hundred and fifty species of birds and several marine mammal species in the Galapagos Islands. The Galapagos Marine Reserve is the third largest marine reserve in the world. It was set up in 1998 with an area of over one hundred and thirty thousand square kilometers. The Marine Reserve service has a fleet of more than ten oceanic and semi-oceanic vessels and an aircraft to patrol the entire region and deter poachers. The Satellite Vessel Monitoring System was started over three years ago and it requires all cargo and fishing vessels to use satellite tracking mechanisms in the Marine Reserve. Many cruise operators bring tourists to the Galapagos Islands on live-aboard boats. Each boat tour requires an anchor to be dropped and this often causes damage to the coral reefs and the sea floor. Mooring buoys have been set up to reduce the impact on the marine systems under water. When you take a cruise to the Galapagos Islands in the Ecuador, you will come across unique wildlife. You can have a gala time there when you swim side-by-side with the sea lions and float with the penguins. The wildlife there is diverse with biological richness which cannot be found anywhere else on earth. The sky there is mostly sunny. The breeze from the sea creates an ideal air temperature to relax your body. The ocean is of turquoise blue color. The beaches are long and sandy. There are mangrove lagoons and coves. The islands are full of exotic sea creatures which are not afraid of you and allow you to mingle with them. People taking these cruises are in for a great time when they are introduced to many natural wonders like the blue-footed long-winged seabirds, iguanas, sea lions, giant tortoises and families of penguins. The cruise operators allow you to snorkel with the sea lions and take you on treks on the volcanic islands. You can also paddle your kayaks through the mangrove lagoons. The days that you spend on these islands will be the most memorable in your life as you cruise here. Charles Darwin visited many places here about one hundred and fifty years ago. Each day will bring in a new experience when you discover the natural wonders on these islands with a naturalist guide. These islands have been voted by many people and travel organizations as the best in the world. They are one of the most popular tourist destinations. The catamaran Athala II has been designed exclusively to cruise the Galapagos Islands. Its cabins are stylish with good ocean view through the large portrait windows instead of the portholes. The cabins on the main deck allow the extra luxury of a secluded balcony. It is better to cruise on a larger and more stable boat in order not to get sea sick. This catamaran is run by Ocean Adventures from Quito in Ecuador. You can also enjoy the Scuba Iguana Padi Resort. It offers good quality and affordable scuba diving tours and cruises in the Galapagos Islands. It is among the world’s most interesting diving sites. It is based in Puerto Ayora on the Santa Cruz Island. This region is among the seven underwater wonders of the world.

Sunday, June 25, 2017

Water is the Elixir of Life

Water is a miraculous element. The more you study about this element, the more it will intrigue you. Water is regarded as the most important element among all the biological processes and that includes aging. Water is required by all the molecules in your body. Scientific research has even suggested that water could be the basis for your consciousness. You will have to believe that drinking water is the best thing you can do for your body. But what you drink has to be filtered, pure and alkaline. This is not easy as most water is acidic. How do you define acidic? Water that is measuring less than 7 on the pH scale is termed acidic. Anything above level 7 is alkaline. You need water with alkaline properties to support life. There are many disorders that are linked with excess acidity in the water levels. Some of these disorders are allergies, arthritis, cancer, cardiovascular diseases, diabetes, fibromyalgia, arteriosclerosis and amyotrophic lateral sclerosis or Lou Gehrig’s disease. Be wary of the tap water as it contains high chlorine levels and various other chemicals. You cannot even assume that the bottled water is a better option than the tap water. Bottled water could be the same as tap water and it would have the additional effect of the gases from the chemicals of the plastic in which it is kept. Filtering water for drinking has become necessary. Some of the systems for filtering the water remove the harmful toxins and the microbes present in the water. There are some systems that help increase the pH levels in the water. Each cell in your body needs water to function properly. Those who are obese and keeping poor health need to drink more water than the healthier ones. In the late eighteenth century, when the first demonstrations were made during the practice of homeopathic medicine, it was revealed that water has power to soak in from the molecules of other substances. Science has taught us that our body is made up with almost seventy per cent of water. Every muscle and connective tissue is engulfed with water. Each molecule needs water to go through its special function. For every molecule of protein in your body, you have fifteen thousand molecules of water. Seventy five per cent of your brain tissue consists of water. So, there is no denying the fact that water is the elixir of life. You can go for days on end without food but you cannot manage without water. Learn to drink pure and filtered water for a healthy body and a healthy mind.

The Importance of Teaching Mental Health in Schools

People who advocate for mental health in schools have a firm belief that the general well being of children can be considerably improved by focusing on important topics in this area. They feel that the attention should be aimed at the remodeling of the education support programs and services that are managed by schools. While doing this, the school management has to involve families of children and to link the resources of schools and their neighborhood. Teaching mental health in schools is important because a large number of children are suffering as their behavioral and developmental needs are not being looked after by the very schools that were created to take care of them. A survey done in 1990 has indicated that mental illness among children cost the United States about seventy five billion dollars. The survey was done by the National Advisory Mental Health Council. The roots of negative feelings and thoughts range from the educational system deficits to their vulnerabilities. This is what accounts for a large number of adolescents who suffer with mental health and development problems. Teaching mental health in schools becomes important as information on mental disorders over the last half of the previous century suggests that almost twenty five per cent of youngsters in schools are in need of services for mental or behavioral problems. These studies have given a warning that the current mental health systems are inadequate and that the situation is likely to worsen if teaching mental health in schools is neglected. Mental health in schools has to be addressed if the schools have to operate satisfactorily and the children are to learn effectively. Some segments of the country’s administration feel that schools are not a proper venue for mental health education. They make the mistake of associating mental health with mental illness. Another school of thought is that by introducing the mental health in schools, the focus may shift from the educational subjects to matters of family rights and values. Maybe it should be agreed that schools are not in the mental health business and education is their principal mission. Perhaps schools are not responsible for meeting every need of their students. But, when this need affects the learning, the school has to take it up as a challenge. Psychological health problems affect learning in many ways. Violence is a big Damocles’ sword hanging over all schools. Guns and killings are attracting media attention. The situation is making the youngsters nervous in school. The rate of suicide among youngsters is also becoming a major concern. High priority, then, has to be placed on addressing mental health in schools. Important guidelines for mental health in schools will involve the establishment in making sure that there is healthy and cognitive emotional development in addition to academic success. Subjects could be introduced in school that will teach about general wellness and promote integrity and responsibility. Children have to be taught mental health in schools through social and working relationships with importance being given to self-evaluation and self-direction. Complete social and emotional support has to be provided by the school management to students and the staff. Mental health in schools will have to reach the classroom through general instructional process supported by special assistance strategies.

The Greatest Indian Fielder of All Time

Eknath Dhondu Solkar was born in Mumbai on 18th March 1948. He belonged to a humble family. He was one of the six children born to the grounds man at the P.J. Hindu Gymkhana in Mumbai. His talent was noticed at this Gymkhana as he started taking particular interest in Cricket. His commitment to the game is exemplified by his participation in the Ranji Trophy match Between Bombay and Bengal in 1968 when he did not pull out of the match even when his father passed away during the match. Eknath Solkar started playing test cricket for India in 1969 and played until 1977. He was a test all rounder and probably India’s greatest fielder of all time. No one has done a better job than him as a close-in catcher. He was a forward short leg specialist. He was popularly known as `Ekki’. He played twenty seven test matches and seven one day matches. He made 1,028 test runs at an average of 25.83. These figures do not do justice to his strong reliability in the middle order. He took eighteen test wickets and twenty seven one day wickets. Moreover, he has taken fifty three test catches in only twenty seven matches, forty eight of them coming out of the bowling of the magnificent spin quartet of India in Bishen Bedi, Bhagwat Chanrasekhar, Errapalli Prasanna and Srinivasa Venkataraghavan. Eknath Solkar was an extremely talented and fearless leg side close fielder whose ratio of catches per match has not been equalled in test cricket. His fifty three catches in twenty seven matches have given him a ratio of 1.96 catches per match. This is the best ratio of all time. Even though Jonty Rhodes qualifies as a superlative fielder of all time, he could not get Solkar’s strike rate in catching. In fact, the next best ratio belongs to Bobby Simpson of Australia who stood at 1.77 catches per match. Though Eknath Solkar was an all rounder, he merited a place in a test match side purely for his fielding alone. Two decades after he left cricket, there was only one cricketer who could merit hat place in a test match for fielding alone and that was Jonty Rhodes of South Africa who went on to become the greatest fielder that the game of cricket has probably seen. Eknath Solkar was a slow left arm military medium pace bowler. Indian bowling attack was never recognised in history until the arrival of Kapil Dev Nikhanj for its pace potential. It was always the magical spin influence of the famous quartet that got India all its recognition in the bowling department. Eknath Solkar and Syed Abed Ali were only meant to take the shine away from the new ball so that Bishen Bedi and company would be able to grip the ball better and start tweaking it to weave their spin traps. Some of the batsmen acknowledged that when Eknath Solkar took his place at forward short leg, he was close enough to pick their back pockets. India’s first series win abroad in West Indies and England in 1971 became possible on account of Sunil Gavaskar, the famous spin quartet, the able leadership of Ajit Wadekar and the plucky fielding of Eknath Solkar. He is remembered for his two famous quotes to great cricketers. One is to Sir Geoffrey Boycott when he told him, “I will get you out, bloody!” And the other is to Sir Garfield Sobers when he was bowling to him and Sobers was taunting him for his military medium pace when Solkar told him, “You play your game and I will play mine”. He passed away at a young age of 57 when he died in Mumbai on 26th June 2005 suffering a severe heart attack. There is a cricket Academy in his name at the Grand Medical College Grounds at Marine Lines, Mumbai. Bishen Singh Bedi has commented that he was one of the bowlers who benefited greatly from Solkar’s extra ordinary quick reflexes and anticipation qualities, acknowledging that he would not be a successful bowler if not for Eknath Solkar.

Lives of Many People have been changed by the ‘Secret’

The ‘Secret’ is a book written by Rhonda Byrne in 2006. Rhonda Byrne is an Australian writer for television and a film producer. She has subsequently made audio compact discs and a film on this book. Sine their release, the book and the film have become big hits and people who have a penchant for personal development have been applauding them from their roof tops. This book expands on dissertations from modern day teachers who have taught the world ways of making money. They tell us that when we are young, no one teaches us about finance and the impact it has on our lives. What we learn in schools and colleges becomes totally useless when it involves making money and getting rich. Most people are never able to accumulate sufficient wealth or create enough earnings to comfortably provide for themselves and their family during their lifetime. Yes; most of us are spending a big chunk of our lives working endlessly and struggling to pay our bills and looking after our children and dependants. The troublesome truth is that most of us do not have enough savings to last even a quarter if we lose our jobs. The message of ‘the Secret’ is for people to realize that they can be happier than they were in the past. It reminds the people that they have the power to become wealthy and successful. This book and the film have all the elements to make them classics of the modern times. One of its best taglines is that the truth is either hidden right in front of us or within us. It re-introduces the ancient treatise on the laws of attraction. There are ten chapters in the book revolving around this age old treatise that likes attract each other. The book preaches personal development to such a point that if we decide to exude positive thinking and shift our focus on positive things alone in our lives, nature will boomerang that positive force back to us. It tells us that making money is important to get that positivity in our life as money spells power and power spells realization of dreams. By propelling the idea of positive thinking, Rhonda Byrne, the author, is in turn making money by digging the ancient secrets of the laws of attraction. Byrne is part of the Global Secrets International in Australia which is a family owned business. She is definitely influenced by people and groups that make multi level marketing into a real force. She is echoing what we hear from organizations like Global Information Network, Amway, Herbalife and QuestNet. The USP of these organizations is that we can even make three thousand per cent return on our investments without leaving our homes by pure referral and multi level marketing. Influential people from secret clubs and ancient secret societies have combined to make these organizations, reminding us that having strong influential connections in life is a key to the secret of success. Who we know get us what we want. The laws of affiliate marketing are hidden in the concepts that have been developed in the book. Driven by the laws of attraction as expounded by the book, many people have realized that doing affiliate marketing would allow them to realize the potential of making money and enough of it during their lifetime to follow their desires in life. THE SECRET has changed the lives of many people.

Saturday, June 24, 2017

10 Actors who hated their superhero movie costumes

The superheroes need their super suits and costumes. They are central to the identity of the superheroes. Actors are not comfortable donning the costumes on a daily basis. Here are ten actors who hated their superhero movie costumes - 10. Margot Robbie – Harley Quinn - Suicide Squad – Getting into the costume of Quinn was not such a hot experience for Robbie, particularly the baseball tee and the booty shorts. On many occasions, she had to eat snacks in a wet and clingy costume. (Source: 9. Chadwick Boseman – Black Panther - Captain America: Civil War – The costume keeps Boseman fully contained within. The movie had to be filmed over summer and it was hot and highly uncomfortable. (Source: 8. Olivia Munn – Psylocke - X-Men: Apocalypse – Her costume had to be covered in lubricants so that it would not rip and it became ultra revealing. On several occasions, Munn complained that the costume ripped in awkward places. (Source: 7. Ryan Reynolds - The Green Lantern – The costume was executed poorly and spoilt the experience not only for the audience but for Reynolds in Hal Jordan’s suit. It looked ridiculous with the computer generating the costume from head to toe. (Source: 6. Andrew Garfield – Amazing Spiderman – Garfield did not enjoy the outfit as Webhead. He called it uncomfortable and unflattering as his fans and paparazzi were busy getting some butt shots of him from various angles. (Source: 5. Malin Akerman - Silk Spectre – Watchmen – She used to get sweaty in her costume as it was skintight. That yellow and black suit made her highly uncomfortable and she also complained that the costume had a terrible odor and she likened it to that of a used condom. (Source: 4. Scarlett Johansson – Black Widow – Avengers – The costume provided to her became so hot that she used to sweat excessively in her socks. It was supposed to be a wet suit and was not at all pleasant to wear during the shoot. (Source: 3. Rebecca Romijn – Mystique – X Men United – It was extremely uncomfortable for Romijn to don the makeup while filming. This getting ready process took almost six hours. It tested her patience. The worst part was that she would feel naked while the others had their fancy outfits. (Source: 2. Ben Affleck – Batman – Batman vs. Superman – Affleck has made it very clear to the production unit that he is no fan of the Batsuit. He went on to call it as one of the most ridiculous and humiliating things in the world. He called it the `visual effects pajamas’. (Source: Paul Bettany – The Age of Ultron – Vision - Captain America Civil War – Despite striking a good impression with his costume, Bettany hated to sit through four hours every day to get into his costume only to peel it off in a matter of minutes after the day’s shoot was over. (Source: